Bre: The present moment is the whole dang point!
Trail Running Women6 Marras 2025

Bre: The present moment is the whole dang point!

Bre Mirynech has been trail running for the past 6 years. She moved to Banf if 2013 and was big into climbing, hiking, mountaineering, snowboarding, backpacking- you name it. Over the years however, she really noticed the risk of a lot of it starting to take its toll on her mental space when she was out adventuring, and eventually came to a place where she was struggling to find the fun in it anymore. This led her to really fall in love with trail running. It satisfied her adventurous side, her love of the outdoors and movement, but it gave her back the spark of "fun". She has been all in on it ever since!

For my personal trainign blog: Patreon!

Try Naak at naak.com and use discount code TRW for 15% OFF

More from Bre @bremirynech

More from me @trailrunningwomenpod and @hilsport55

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

HURT100 Race Recap: Training for 100 miles with a new baby and a 5 year old

HURT100 Race Recap: Training for 100 miles with a new baby and a 5 year old

HURT100 Race Recap! I wasn't sure I'd make it to the start line with my second son just under 9 months old, but my whole family came together to support and it ended up the most epic 29 hours and 29 m...

27 Helmi 20251h

Alyssa: Her Record Smashing HURT100

Alyssa: Her Record Smashing HURT100

Alyssa Clark just became the first ever female to run HURT100 in under 24 hours. This was an epic performance from the first step to the last, 23 hours and 26 minutes later. Hurt 100 is one of the mos...

13 Helmi 20251h 4min

Jenna: The Trail Therapist

Jenna: The Trail Therapist

Jenna Burris is a licensed professional counselor with over 18 years of experience based in Sheboygan County Wisconsin. In addition to being a therapist,she is a mom, a spouse, an outdoor enthusiast a...

30 Tammi 202549min

Gibson: Pushing Your Limits is Fun

Gibson: Pushing Your Limits is Fun

Gibson was so fun to chat to! After speaking with her I am pretty sure a large part of her success is having such a positive mindset. The mom of twins has won multiple 100 milers and is a 2-time Cowbo...

16 Tammi 202549min

New Years 2025: Drinks, Pumps, & Mom Guilt

New Years 2025: Drinks, Pumps, & Mom Guilt

Solocast ! I had a few listener questions to catch up on, including how to pump and run, how to stay motivated, and if drinking alcohol is worth it. Not sure I answered any of them, but I did ramble ...

1 Tammi 202529min

Shannon: Running 100 Miles After Donating an Organ

Shannon: Running 100 Miles After Donating an Organ

Shannon DeVaney is a biologist and college professor who has been a runner most of her life. In 2022, she became a living organ donor to save the life of a friend who was dying from liver disease. The...

19 Joulu 20241h 2min

Nicole: Disabled Endurance Athlete, Cancer Survivor, and Social Impact Leader

Nicole: Disabled Endurance Athlete, Cancer Survivor, and Social Impact Leader

Nicole Ver Kuilen is a disabled endurance athlete, cancer survivor, and social impact leader. She founded the nonprofit, Forrest Stump, after facing insurance denials for nearly two decades, completi...

5 Joulu 20241h 7min

Erin Carson: Performance Strength Q & A

Erin Carson: Performance Strength Q & A

Erin Carson is a Certified Strength and Conditioning Specialist who works with everyone from age groupers to the best in the world. Erin joined us to chat strength training for trail runners and it wa...

21 Marras 20241h 4min

Suosittua kategoriassa Urheilu

eturivi
hockey-night-podcast
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
runners-high-podcast
juoksumania
rss-piippuhylly
suomen-f1-podcast
rss-setailyvaara-podcast
rss-kalju-corner
rss-235-podcast
rss-latkapodi
wicked-game
rss-seikkailun-jokamiesluokka
rss-ylilyonti
rss-wilenius-hulkki-podcast
rss-polkuporinat