Blog About It
*Last episode of Season 1* In this episode I interview Elspeth Hunter, food blogger, wife, and mother of 2, on creative outlets, relationships with food and body image, parenting, and online communiti...
20 Kesä 202125min
Mental Health in the Classroom and Beyond
In this episode I interview Emily Mangan, high school English teacher and podcaster, on her approach to teaching, passion for mental health, and personal struggles, including the loss of her mother. T...
13 Kesä 202149min
College Perspective: mental health, young adulthood, and loss
In this episode I interview Sydney Iannarone on her experiences as a college student (both during and before COVID-19). She speaks on access to mental health support, the financial burden and overall ...
6 Kesä 202151min
Coping with Colleen and The Human Music Podcast Collab
On this guest episode I meet with Luke (Luke Rain/Trap Jesus), Evan (RIP Kenny), and Nicola (TESKO) from The Human Music Podcast. We talk about the overlaps of creativity, isolation, mental health iss...
30 Touko 20211h 4min
Personal and Professional: LGBTQ+
This episode focused on LGBTQIA issues, as Lauren speaks through personal and professional knowledge. Listen for insight on how to educate others/yourself, what it is like coming out while in a commit...
16 Touko 202155min
Trauma Talk
In this guest episode, I speak with social worker, therapist, and TikTok star, Maddie Spear on trauma, resilience, and social media. See below for links! Book discussed: The Boy Who Was Raised as a Do...
9 Touko 202139min
From Restricting to Binging and Back
In this guest episode, I meet with Gia Fontana about her journey through eating disorder treatment, how she handles triggers, anorexia, bulimia, binge eating, Hashimoto's, and pageantry. Trigger Warn...
25 Huhti 20211h 1min
Imposter Syndrome
On this mini episode, I speak on imposter syndrome which is "a collection of feelings of inadequacy that persist despite evident success." To hear some anonymous experiences and guidance, give it a li...
18 Huhti 20219min
