#259 Living Your Best Life: Finding Joy and Balance This Holiday Season
Dr. P On The Pod6 Marras 2025

#259 Living Your Best Life: Finding Joy and Balance This Holiday Season

Kaye Woodard is the Chief Executive Officer (CEO) & Co-Founder of Livalytics, Inc. - a system that combines biometric analytics and health insights to help businesses and individuals achieve measurable performance improvements. Her experience includes leading process improvements that deliver measurable results—most notably, playing a key role in launching the iconic Redbox video 'robot,' which transformed video rental through automation and logistics innovation. This experience reinforce...

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Dr. P on the Pod - Episode 34 | Where is the Community Church?

Dr. P on the Pod - Episode 34 | Where is the Community Church?

Dr. Pernessa Seele and Bishop Horace Smith, M.D. discuss Today’s Pastor in Today’s Community – Where is the Community Church? "The Pew is powerful, but the Pulpit has the most leverage." Bishop Horace...

14 Maalis 201918min

Dr. P on the Pod - Episode 33 | Teaching Women How To Heal

Dr. P on the Pod - Episode 33 | Teaching Women How To Heal

Dr. Pernessa Seele and The Reverend Dr. Claudette A. Copeland, President and CEO of WellnessCenterSA.com Women’s Educational and Healing Retreats Incorporated, discuss the importance of Teaching Women...

7 Maalis 201916min

Dr. P on the Pod - Episode 32 | The Multilayered Effects of “Trauma”

Dr. P on the Pod - Episode 32 | The Multilayered Effects of “Trauma”

Dr. Pernessa Seele and Father Paul Abernathy, Pastor, St. Moses Orthodox Christian Mission and Director of FOCUS Pittsburgh, an Orthodox Christian non-profit focused on Trauma Informed Community Devel...

28 Helmi 201920min

Dr. P on the Pod - Episode 31 | "The Skin Your In"

Dr. P on the Pod - Episode 31 | "The Skin Your In"

How does “The Skin You’re In” play a role in your health? This week Dr. Pernessa Seele and Dr. Thomas A. LaVeist, Ph.D., Dean of Tulane University School of Public Health and Tropical Medicine discus...

21 Helmi 201916min

Dr. P on the Pod - Episode 30 | Ten Commandments for a Healthy Heart

Dr. P on the Pod - Episode 30 | Ten Commandments for a Healthy Heart

This week, Dr. Pernessa Seele and Dr. LaPrincess C. Brewer M.D, M.P.H., Cardiologist and Assistant Professor of Medicine within the Mayo Clinic Division of Preventive Cardiology, discuss Cardiovascula...

14 Helmi 201923min

Dr. P on the Pod - Episode 29 - Rev. Savalas R Squire

Dr. P on the Pod - Episode 29 - Rev. Savalas R Squire

In support of National Black HIV/AIDS Awareness Day, Dr. P has a candid conversation with Rev. Savalas R Squire Sr. on living with HIV and the response of the Black church community.

7 Helmi 201930min

Dr. P on the Pod - Episode 28 - How Should Your Raise a Black Son in America?

Dr. P on the Pod - Episode 28 - How Should Your Raise a Black Son in America?

Dr. Pernessa Seele features TED Talk speaker Clint Smith. Clint is a writer, poet, teacher and PhD student at Harvard University, where he studies the sociology of education.The original recording can...

13 Syys 201811min

Dr. P on the Pod - Episode 27 - Maya Harris, Founder of LAMA Learning

Dr. P on the Pod - Episode 27 - Maya Harris, Founder of LAMA Learning

Dr. Pernessa Seele chats with Maya Harris this week from Richmond, VA about her two books, education in schools and some tips for parents with school-aged children.

6 Syys 201817min

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