#259 Living Your Best Life: Finding Joy and Balance This Holiday Season
Dr. P On The Pod6 Marras 2025

#259 Living Your Best Life: Finding Joy and Balance This Holiday Season

Kaye Woodard is the Chief Executive Officer (CEO) & Co-Founder of Livalytics, Inc. - a system that combines biometric analytics and health insights to help businesses and individuals achieve measurable performance improvements. Her experience includes leading process improvements that deliver measurable results—most notably, playing a key role in launching the iconic Redbox video 'robot,' which transformed video rental through automation and logistics innovation. This experience reinforce...

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Dr. P on the Pod - Episode 28 - How Should Your Raise a Black Son in America?

Dr. P on the Pod - Episode 28 - How Should Your Raise a Black Son in America?

Dr. Pernessa Seele features TED Talk speaker Clint Smith. Clint is a writer, poet, teacher and PhD student at Harvard University, where he studies the sociology of education.The original recording can...

13 Syys 201811min

Dr. P on the Pod - Episode 27 - Maya Harris, Founder of LAMA Learning

Dr. P on the Pod - Episode 27 - Maya Harris, Founder of LAMA Learning

Dr. Pernessa Seele chats with Maya Harris this week from Richmond, VA about her two books, education in schools and some tips for parents with school-aged children.

6 Syys 201817min

Dr. P on the Pod - Episode 26 - Dr. Mavis Thompson Blaize

Dr. P on the Pod - Episode 26 - Dr. Mavis Thompson Blaize

Dr. P chats with retired internal medicine physician, Dr. Mavis Thompson Blaize who is 91 year old living in Bronx, NY.

30 Elo 201814min

Dr. P on the Pod - Episode 25 - The trauma of systematic racism is killing Black women by TED Talks

Dr. P on the Pod - Episode 25 - The trauma of systematic racism is killing Black women by TED Talks

Dr. Pernessa Seele features TED Talk speakers T. Morgan Dixon and Vannessa Garrison, founders of the health nonprofit GirlTrek. The original recording can be viewed at the link below. The Balm In Gile...

22 Elo 201822min

Dr. P on the Pod - Episode 23 - A Pastor's Toolbox for a Successful Prediabetes Program, Part 2

Dr. P on the Pod - Episode 23 - A Pastor's Toolbox for a Successful Prediabetes Program, Part 2

Rev. Dr. Jerome Barber, Senior Pastor of Sixth Mount Zion Baptist Temple joins Dr. P this week to discuss their successful prediabetes program as part of the Southeast Diabetes Faith Initiative.

10 Elo 201819min

Dr. P on the Pod - Episode 22 - Health & Race

Dr. P on the Pod - Episode 22 - Health & Race

Dr. Lauren Powell, Director of the Office of Health Equity at the Virginia Department of Health joins Dr. P on the Pod this week to discuss how we discuss race in respects to health and what we can do...

2 Elo 201823min

Dr. P on the Pod - Episode 21 - A Pastor's Toolbox for a Successful Pre Diabetes Program (Part 1)

Dr. P on the Pod - Episode 21 - A Pastor's Toolbox for a Successful Pre Diabetes Program (Part 1)

Pastor Vernon Walton, Senior Pastor of First Baptist Church of Vienna joins Dr. P on the Pod this week to discuss why prevention and education is so important to mobilize in the church!

26 Heinä 201819min

Dr. P on the Pod - Episode 20 - Learning How to Swim

Dr. P on the Pod - Episode 20 - Learning How to Swim

Scott Bennett, Director of Communications for SWIM RVA joins Dr. P on the Pod this week to talk about the importance of learning how to swim and what we as a community can do to reduce drownings in th...

19 Heinä 201829min

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