EP07: A Minimalist Approach to Goal Setting

What if the reason you're feeling exhausted isn't how much you're doing, but the pace at which you're doing it? In this episode, I'm joined by Elizabeth Svoboda, author of The Art of Pacing, to explor...

4 Marras 31min

Our attention is one of our most finite resources - and just as we consider what deserves space in our homes, we should also be considering what deserves space in our minds, our days and our relations...

3 Marras 31min

A quick note before we begin: Eryn Lynum is a Christian author and creator, and her work explores the natural world through the lens of both science and faith. While our conversation includes referenc...

2 Marras 31min

Ever replayed a conversation in your head, wondering if someone was upset with you? Or found yourself getting defensive over a comment that probably wasn't meant the way you interpreted it?We all do i...

28 Loka 28min

Most of us could probably tell you the kind of person we want to be. We want to be more present, more intentional, less reactive. We want to stop overthinking so much and actually take action on the t...

27 Loka 39min

There's something about slowing down, spending time outdoors, and getting back to the basics that makes backyard chicken keeping so appealing. But as today's guest, Nikki Husted of Purely Chickens, sh...

26 Loka 26min

The constant stream of notifications, podcasts, social media, background noise and information has made true quiet increasingly rare. And even when we find ourselves with a few empty minutes, many of ...

22 Loka 41min

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intenti...

21 Loka 27min