#146 One Moment You’re Fine, The Next You’re in a Neckbrace

There is a lot of stigma attached to depression and anxiety amongst aussie men, despite 1 in 5 battling these illnesses in their lifetime. In this episode, Ash talks through his mental health journey ...

12 Marras 202349min

Matt has returned back to Sydney after travelling with Laura and the kids to Canberra and Brisbane for the final two Life Uncut live shows. Three nights with two kids crammed into one bedroom was noth...

7 Marras 202333min

Matt and Ash have very differing views on how to deal with a stubborn toddler. It's off the back of a run in Matt had with a stubborn toddler in the local library - they wouldn't give up their spot on...

31 Loka 202342min

Would you bloody believe it, we've manage to lock down Anthony Field a.k.a the Blue Wiggle for a chat. Anthony has lived one hell of a life - 3 years in the army, accidentally falling into a career in...

29 Loka 202330min

Ash is back and we're not sick any more - actually, that's a lie because Ash has a strong case of spitty bum post Bali. He shares his highs and lows from the trip, which includes trying to get 4 kids ...

24 Loka 202345min

Ash's body continues to battle ailments - just after he was starting to get over his cold, his haemorrhoids have begun to flair up. Fingers crossed he'll be back to full health in no time (don't hold ...

17 Loka 202338min

Today's ep is a little different - Ash has taken a few weeks off to frolic around Bali with the fam. Before he left, we recorded a very special episode with Matt's mum who happened to be in town. Elli...

10 Loka 202357min

Would you bloody believe it.. Ash Wicks aka The Cat has landed on his feet once again. At the 11th hour on Sunday morning he managed to get a ticket to the NRL grand final alongside Matty J. It wasn't...

3 Loka 202337min