001. Welcome to the Hormonal Human Podcast: Unraveling the Mysteries of Our Hormones

Hey everyone! We are thrilled to kick off our very first episode of the Hormonal Human podcast. We are diving into a world that's been too quiet for too long: the complex, often misunderstood realm of hormonal health. Today, we are getting real about our experiences, frustrations, and the collective need for more understanding and openness in this area. Let's break down those walls and start talking!

Key Discussion Points & Takeaways:

1. Personal Journey with Hormones: Elisa shares her menopause experience during chemo and the lack of helpful resources.
2. The Need for Hormonal Health Awareness: Stephanie disscuses the importance of hormonal testing and the overlooked role it plays in women's health, especially after 40.
3. Breaking the Silence: We emphasize the need for open conversations about women's hormonal health, moving away from the secrecy that surrounded previous generations.
4. Empowerment Through Shared Knowledge: The aim is to gather information and experts to help women navigate their hormonal health more effectively.

Impactful Quotes:

1. "When you start to get hot, there is like no cooling you down." - Discussing the challenges of menopause.
2. "We're considered a geriatric pregnancy at 35, so why are we not looking more into our hormones?" - Highlighting the lack of proactive hormonal healthcare.
3. "Neither of us are experts... but I'm really excited about it." - Emphasizing the journey of learning and sharing about hormonal health.

Resources & Links:

• www.hormonalhuman.com
• @hormonal_human on instagram

Remember, we're here to open up the conversation, share our stories, and bring in experts to shed light on these often-overlooked topics. We're all about creating a community where we can learn, grow, and support each other. So, stay tuned, stay empowered, and let's navigate this journey together!