The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

This episode is a MUST listen.

If you’ve ever felt stuck, small, or tired of letting fear dictate your life, you need to hit play.

This is the most eye-opening, empowering conversation you’ll hear this year.

It’s time to stop playing small.

There’s a bigger possibility for your life, you are more capable than you know, and you can manifest the future you want.

Today’s episode will show you how.

In it, Mel is joined by Shonda Rhimes.

Shonda is one of the most powerful voices in entertainment history. She’s the creator of Grey's Anatomy and Scandal and the Executive Producer of Bridgerton and How To Get Away With Murder. She’s won Golden Globes, Emmys, broken records, and built Shondaland, a global storytelling empire.

But this is not a conversation about groundbreaking TV shows. It’s about taking your life back.

Shonda reveals that despite all her success, she was still living in fear. Still hiding.

And in this conversation, Shonda will challenge you to do the same things she started doing: to stop doubting yourself, stop waiting for permission, and start saying YES, even when it’s terrifying.

This is a masterclass in courage, clarity, and finding your power.

By the time it’s over, you won’t just believe change is possible. You’ll know it is.

Because the life you want? It’s on the other side of YES.

And it starts right now.

For more resources, click here for the podcast episode page.

Get Shonda’s book, “The Year of Yes: 10th Anniversary Edition,” here.

If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want

Connect with Mel:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

If you’re exhausted from always putting everyone else first, people-pleasing, and struggling with anxiety, this conversation is going to change how you see yourself.  And if you've ever felt invisible...

21 Touko 1h 12min

Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks

Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks

If you’ve ever thought, “I don’t have time to take care of myself,” or “this is just part of getting older,” this episode is for you.  Today, you’re going to learn exactly what to do to start feeling ...

18 Touko 1h 20min

If You’re Feeling Stuck in Life, Listen to This

If You’re Feeling Stuck in Life, Listen to This

If you’ve been feeling lost, overwhelmed, exhausted, or like you’re meant for more but can’t seem to move forward, this episode is for you.  It’s finally time you get unstuck.  In today’s solo episode...

14 Touko 50min

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

In today’s episode, you’ll learn how to beat self-doubt, stop procrastinating, and communicate with ease and confidence. Joining Mel today is Dr. Shadé Zahrai, a behavioral researcher and confidence e...

11 Touko 1h 19min

The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult

The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult

If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you are not alone.  Or maybe you have friends, and you want ...

7 Touko 1h 19min

Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better

Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better

Today's episode is going to completely change the way you think about every conversation you've been too afraid to have. Ever wonder why your relationships feel surface level, even after years?  Why y...

4 Touko 1h 5min

#1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer

#1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer

You have more control over your life and future than you think – and it’s sitting on your plate.  If you want to lose weight, feel energized, crush cravings, clear brain fog, calm inflammation, slow a...

30 Huhti 1h 8min

Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety

Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety

What you learn today will make you forever calmer and more in control of your emotions.  If you’ve ever had a moment where you thought:  “Why does one email, one comment…ruin my day?”  “Why do I alwa...

27 Huhti 1h 14min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
psykologia
rss-laadukasta-ensihoitoa
rss-narsisti
rss-vapaudu-voimaasi
kesken
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
rss-keskeneraiset-aidit
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tfa-8020-podcast