How to Release Emotional Sabotage and Enter Flow State with Bogdan Micov

How to Release Emotional Sabotage and Enter Flow State with Bogdan Micov

What if the only thing blocking you from peak performance and inner peace is trapped emotional sabotage you don't even know exists? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Bogdan Micov to explore how releasing emotional blocks unlocks flow state, confidence, and the freedom to become your highest self.

Bogdan shares his transformative insights on how self-sabotage, limiting beliefs, and suppressed emotions keep us stuck in cycles of anxiety, procrastination, and self-doubt—and the exact practices to release them and step into effortless flow.

In this episode, you'll discover:


What emotional sabotage really is and how it's blocking your success and happiness

The hidden patterns of self-sabotage that keep you from reaching your potential

How to enter flow state by releasing trapped emotions and mental blocks

Why traditional goal-setting fails when emotional baggage isn't addressed

Bogdan's proven techniques for emotional release and inner transformation

The connection between emotional freedom and unshakeable confidence

How to stop self-sabotaging your relationships, career, and personal growth

Practical tools to move from survival mode into flow and peak performance

The role of trauma, limiting beliefs, and past conditioning in keeping you stuck


If you're tired of feeling stuck, repeating the same patterns, or sabotaging yourself right when things start going well, this conversation will give you the breakthrough you've been searching for.

Perfect for: Anyone struggling with self-sabotage, procrastination, limiting beliefs, anxiety, trauma healing, or looking to achieve flow state and peak performance in 2025.


Instagram — https://www.instagram.com/micovbogdan/Facebook — https://www.facebook.com/bogdan.micov1YouTube — https://www.youtube.com/@bogdanmicovFreebie as a gift: https://bit.ly/full_info_request

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Life-Changing Lessons from Transformational Coaching: Improve Relationships and Self-Awareness

Life-Changing Lessons from Transformational Coaching: Improve Relationships and Self-Awareness

What if the breakthrough you've been searching for has been available all along through the right coaching? In this transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful life and relationship lessons I've learned through transformational coaching that completely changed how I show up in my relationships, understand myself, and navigate life's challenges with confidence.These aren't surface-level tips—these are deep, paradigm-shifting insights that address the root causes of relationship struggles, self-sabotage, and the patterns keeping you stuck. If you're ready to break free from old behaviors, build healthier relationships, and finally understand yourself at a deeper level, these coaching lessons are essentialSpecific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠⁠⁠www.transformativeparenting.com⁠⁠⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠⁠⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠⁠⁠Dane Johnson on working through IBS and IBD:⁠⁠⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

25 Joulu 6min

Building a Supplement Empire: Organic Muscle CEO James Benefico on Fitness, Business, and Confidence

Building a Supplement Empire: Organic Muscle CEO James Benefico on Fitness, Business, and Confidence

What does it take to build a supplement company from scratch, serve over 100,000 customers, and land in Vitamin Shoppe nationwide? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with James Benefico, co-founder and CEO of Organic Muscle, to explore his journey from natural bodybuilder to successful entrepreneur building a business that's changing the supplement industry.James shares his story of creating a USDA Organic supplement brand in an industry full of junk and chemicals, the entrepreneurial challenges he overcame, the mindset required to scale a health business, and how fitness, discipline, and clean nutrition shaped his confidence and success as a CEO and natural bodybuilder.To find more from James:www.organicmuscle.comhttps://www.youtube.com/@AaronAbke

24 Joulu 31min

Wealth Lessons from a Successful Entrepreneur: Build Your Fortune and Confidence in 2025

Wealth Lessons from a Successful Entrepreneur: Build Your Fortune and Confidence in 2025

What separates successful entrepreneurs who build real wealth from everyone else? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful wealth-building lessons I learned from a highly successful entrepreneur that completely transformed how I think about money, business, and creating financial abundance.These aren't your typical business tips—these are real-world insights from someone who's actually built significant wealth and knows what it takes to go from broke to financially free. If you're an entrepreneur, building a business, or just ready to level up your finances and mindset, these lessons will accelerate your path to success.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠⁠www.transformativeparenting.com⁠⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠⁠Dane Johnson on working through IBS and IBD:⁠⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

23 Joulu 13min

How to Create Thriving Relationships: Expert Advice for Connection and Love with Daniel Javit & Ester Cambronero

How to Create Thriving Relationships: Expert Advice for Connection and Love with Daniel Javit & Ester Cambronero

What does it take to build a truly thriving relationship that lasts? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with relationship experts Daniel Javit and Ester Cambronero to explore the keys to creating healthy, fulfilling, and deeply connected relationships that go beyond just surviving—but actually thriving together.Daniel and Ester share their combined expertise on communication, emotional intelligence, building trust, maintaining passion, and navigating the challenges that every relationship faces. If you're in a relationship that feels stuck, want to strengthen your connection, or are looking for the tools to build a lasting partnership, this conversation is essential.You can find more more from Daniel and sign up for their program in January below:Authentic Change Academy program sign up:soulgenesis.kit.com/authenticchangeacademywebsite:soulgenesis.netInstagram:instagram.com/soulgenesis1Newsletter signup:https://soulgenesis.kit.com/10daynewslettercourse

22 Joulu 45min

Becoming a Writer: Turn Your Dream into Reality and Build Confidence with Steve Meeker

Becoming a Writer: Turn Your Dream into Reality and Build Confidence with Steve Meeker

Have you always dreamed of becoming a writer but don't know where to start or feel like it's too late? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with author Steve Meeker to explore his journey of turning his writing dream into reality, overcoming self-doubt, and building the confidence to finally call himself a writer.Steve shares his personal story of pursuing his passion for writing, the challenges he faced along the way, the mindset shifts that helped him overcome imposter syndrome, and practical advice for anyone who dreams of becoming a published author but feels stuck, scared, or unsure how to begin.You can find Steve's book here: https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

19 Joulu 30min

3 Relationship Lessons from My Men's Coach: Improve Communication, Connection, and Confidence

3 Relationship Lessons from My Men's Coach: Improve Communication, Connection, and Confidence

Struggling in your relationships or want to become a better man in how you connect with others? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned from my men's coach that completely changed how I show up in my relationships, communicate effectively, and build genuine connection and respect with the people in my life.These aren't generic relationship tips—these are deep, masculine-focused insights that address the real issues men face in relationships: communication breakdowns, emotional disconnection, setting boundaries, and not knowing how to lead with confidence. If you're ready to level up your relationship game and become the strong, present man your relationships need, these lessons are essential.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠www.transformativeparenting.com⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠Dane Johnson on working through IBS and IBD:⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

18 Joulu 7min

Quantum Biology and the Power of Light: Optimize Your Health and Energy with Meredith Oke

Quantum Biology and the Power of Light: Optimize Your Health and Energy with Meredith Oke

What if the secret to optimal health, boundless energy, and peak performance isn't just in what you eat—but in the light you're exposed to? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with quantum biology expert Meredith Oke to explore the fascinating science of how light affects your body at a cellular level and why understanding quantum biology could transform your health, mood, and confidence.Meredith reveals how light exposure, circadian rhythms, and quantum physics influence everything from your energy levels and mental health to your metabolism and longevity. If you're struggling with fatigue, low mood, brain fog, or chronic health issues, this conversation will open your eyes to a whole new approach to wellness.You can find more from Meredith here:qbcpod.com

17 Joulu 29min

The Energy of Money: Ken Honda's Secrets to Wealth, Abundance, and Financial Freedom

The Energy of Money: Ken Honda's Secrets to Wealth, Abundance, and Financial Freedom

What if your relationship with money is based on energy, emotion, and gratitude rather than just numbers in your bank account? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep into Ken Honda's revolutionary teachings on "The Energy of Money" and how shifting your financial energy can unlock wealth, abundance, and the confident relationship with money you've always wanted.Ken Honda, known as Japan's Zen Millionaire, has helped millions transform their money mindset by understanding that money is energy—and the energy you bring to your finances determines whether you attract or repel wealth. If you're struggling with money anxiety, scarcity thinking, or financial stress, these lessons will change everything.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Steve Brown on overcoming a near death experience, check out his book here:https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KGDane Johnson on working through IBS and IBD:https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

16 Joulu 11min

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