5 Hacks to Calm To-Do List Anxiety! Intentionally Clear Minds Build Success (PART 2)
A Little Less Chaos10 Marras 2025

5 Hacks to Calm To-Do List Anxiety! Intentionally Clear Minds Build Success (PART 2)

This week in A Lil Less Chaos we’re talking delving deeper in some hacks to help you get clear! Webreak down 5 hacks to calm anxiety and stop brain overwhelm. These 5 hacks will help you write more effective to-do lists AND gain more control of your life. Let’s get into it!

Let's kill chaos together!!

PS, if you're tired of living your life rushing from thing to thing and desire to be living life by your values, let's work together! Schedule a discovery call today: https://sonjawscheduling.as.me/SonjaW

Also you can join my email list and get access to intentionality and productivity tips and the ultimate affirmation guide to make sure you're intentionally speaking life over yourself:

Join the email list, https://subscribepage.io/intentionalliving

Get Planted with my 30 day Christian devotional:www.sonjaw.com/planteddevo⁠

Reset your goals: www.sonjaw.com


BTW, catch the video episode every Monday at 7am @SonjaWCoaching on YouTube


Christian Life Alignment Coach, author, and lover of all things intentionality, Sonja Williams, helps us get rid of anxiety and dread surrounding a new busy week by guiding us through effective review and insights on how to live life intentionally, and then ending with prayer for a great week ahead! This podcast is for every intentional Christian woman looking to grow in productivity and time management as well and build her life around her values and not just the next thing!

For more information

Visit, https://www.sonjaw.com,

Join the email list, https://subscribepage.io/intentionalliving , or

Join me on TikTok, Instagram, Facebook or YouTube at SonjaWCoaching!


Jaksot(74)

How You Start Your Day Matters!

How You Start Your Day Matters!

Yes it does!! Someone once said that "If you win the morning, you win the day." and God has so much to say about the blessings that come in the morning. Its time to be intentional and start your morni...

20 Elo 202418min

Programmed Focus: Get it out your head!

Programmed Focus: Get it out your head!

Yesss get it all out! This week we're talking about the concept of mind like water. Learning how to get all those things out of your head and in a trusted place so you have all of the mental capacity ...

12 Elo 202420min

Programmed Focus| What if you had the best week ever?

Programmed Focus| What if you had the best week ever?

We're starting a new series today called Programmed Focus! Intentional living doesn’t have to be hard or a lot of extra work. Its just a way to be more efficient with your time and this is where progr...

6 Elo 202421min

Let’s Celebrate! | New Month Loading so let's review!

Let’s Celebrate! | New Month Loading so let's review!

This week's episode we break down the 4 things we need to do to make sure our next month is better than the last! We also talk about why "celebration" is key! PS, I'm giving away a free affirmation t...

31 Heinä 202422min

Efficient To-Do lists! HOW-TO

Efficient To-Do lists! HOW-TO

This week we're breaking down another way to get over to-do list overwhelm-- Your big 3!! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email lis...

23 Heinä 202420min

How to overcome To-do List overwhelm!

How to overcome To-do List overwhelm!

Maximizing life with rest? Totally counterintuitive with what we're taught right? Let's talk about it! PS, I'm giving away a free affirmation template to every person who joins the email list! Join ...

16 Heinä 202420min

Maximize Your Life through Rest

Maximize Your Life through Rest

Maximizing life with rest? Totally counterintuitive with what we're taught right? Let's talk about it! PS, I'm giving away a free affirmation template to every person who joins the email list! Join ...

10 Heinä 202421min

Maximize the season! Last Half of 2024 has begun

Maximize the season! Last Half of 2024 has begun

We’re kicking off a new month a new quarter AND the last half of the year! Can you believe it?  As we embark on this new season I wanted to break down 3 things I think will help us all figure out how ...

4 Heinä 202421min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-rahamania
rss-lahtijat
ostan-asuntoja-podcast
rahapuhetta
rss-neuvottelija-sami-miettinen
rss-h-asselmoilanen
rss-laakispodi
inderespodi
rss-porssipuhetta
rss-startup-ministerio
rss-bisnesta-bebeja
sijoituspodi
rss-strategian-seurassa
asuntoasiaa-paivakirjat
rss-merja-mahkan-rahat
rss-paasipodi