Julie Goodwin Has Changed
MID10 Marras 2025

Julie Goodwin Has Changed

Change is happening to our bodies and our minds and our careers and our relationships. And sometimes, the changes we decide to make can alter a life we thought we had mapped out for us.

Today, we're talking about what happens when midlife women stop performing and start becoming. When we shed the things we don't need, including the opinions of people who don't matter. When we realise we've got choices here, even if some of them will be hard.

And yes, we talk about how, as a woman in the public eye, that's never truer than if you dare to change your body.

It's an exceptionally honest conversation about identity, courage, and growth with Julie Goodwin, the person with whom this podcast all began.

THE END BITS:

Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw!

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

CREDITS:

Guest: Julie Goodwin

Host: Holly Wainwright

Senior Producer: Tahli Blackman

Executive Producer: Naima Brown

Audio Producer: Tina Matolov

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(71)

NO FILTER: Natalie Bassingthwaighte: “The Night That Ended My Marriage”

NO FILTER: Natalie Bassingthwaighte: “The Night That Ended My Marriage”

Natalie Bassingthwaighte has spent decades building a life in the public eye, but in recent years, everything changed. In this episode, she shares the moment that shifted her world, the quiet but unde...

15 Touko 1h 7min

Empathy Fatigue & What To Do When You're Too Exhausted To Care

Empathy Fatigue & What To Do When You're Too Exhausted To Care

Do you ever feel like you’re constantly the one listening, supporting, and showing up for others, until one day you hit a wall and think, I can't do this anymore? In this episode of But Are You Happy...

28 Huhti 30min

The Biggest ADHD Myths & How To Get A Diagnosis

The Biggest ADHD Myths & How To Get A Diagnosis

Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are confusing myths? In this episode of But Are You Ha...

25 Huhti 32min

Your Guide To Body Acceptance In The Age Of Ozempic

Your Guide To Body Acceptance In The Age Of Ozempic

With the rise of weight loss injections and the return of skinny culture, it feels like we’re moving backwards in the body positivity movement, right? In this episode of But Are You Happy, clinical ps...

14 Huhti 29min

The Question You Need To Answer To Find 'Real' Success

The Question You Need To Answer To Find 'Real' Success

What makes a life successful? Is it the promotion, the postcode, the likes that light up your phone? That’s the story we’ve been sold, isn’t it? Kemi Nekvapil is successful—but not in the way you migh...

3 Marras 202555min

The Gap Year That Saved A Marriage

The Gap Year That Saved A Marriage

The invisible woman still leaves quite a gap when she disappears. You might not have seen her smoothing your path this morning, ensuring clean clothes, full bellies, and petrol in cars. She paid bills...

27 Loka 20251h

Melissa Leong Knows How To Blow Up Her Life

Melissa Leong Knows How To Blow Up Her Life

Have you felt it? That relentless tick-tock to get everything done, achieved, and properly ticked off before some looming birthday makes you officially... what? A failure? Someone who missed the memo ...

20 Loka 20251h 1min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
hupiklubi
ihme-ja-kumma
uutiscast
kaksi-aitia
poks
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
gogin-ja-janin-maailmanhistoria
rss-murhan-anatomia
yopuolen-tarinoita-2
rss-palmujen-varjoissa
aikalisa
kummitusjuttuja
meidan-pitais-puhua