Why Working Harder Won’t Fix Your Self-Worth: The Truth About Self-Love and Overachievement
Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\Do you believe success will finally make you feel worthy? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore why working harder, achieving more, and constantly staying busy won’t lead to true self-love or inner confidence.You’ll learn how overachievement and perfectionism often mask low self-worth — and why chasing external validation keeps you disconnected from your authentic self. We dive into the mindset traps that make you feel like you're never doing enough, and how to break free from the belief that your value depends on your output.If you’ve ever felt burnt out, unfulfilled, or stuck in a cycle of proving yourself, this episode will show you how to rebuild your self-esteem from the inside out — no hustle required.Want to finally launch that podcast and get your message out with confidence? Let’s map it out—book your free strategy call now here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\
10 Kesä 13min
The Healing Power of Sound: How Sound Therapy Can Boost Confidence, Calm Anxiety, and Realign Your Energy with Lynne Stukart
Curious about how sound can heal your mind, body, and confidence? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by sound healing expert Lynne Stukart to explore the science and soul behind sound therapy — and how it can calm anxiety, restore emotional balance, and boost your self-esteem.We dive into how sound healing works on a vibrational level, the impact of frequency on your nervous system, and how tools like crystal bowls, tuning forks, and vocal toning can help release stored trauma, reduce stress, and realign your energy. Lynne shares her journey into sound healing and offers practical tips for incorporating sound into your daily wellness routine.Whether you're struggling with anxiety, low self-worth, or energetic burnout, this episode will help you reconnect with your inner calm and raise your vibration through the power of sound.Free mini-sound bath experience by Lynne: https://lynne-stukart.ck.page/ed88e81fcaFacebook: https://www.facebook.com/LynneStukart/IG: https://www.instagram.com/lynnestukart/www.LynneStukart.com
9 Kesä 33min
Awaken Your Inner Power: A Guide to Divine Self-Mastery and Personal Transformation with Alpha Mshihiri
What if the key to unshakable confidence and clarity wasn’t outside you—but already within? In this soul-expanding episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Alpha Mshihiri to explore the path of divine self-mastery and how aligning with your higher self can transform your life.We dive deep into how spiritual alignment fuels personal power, why many people feel disconnected from their truth, and how to overcome fear, self-doubt, and limiting beliefs through divine awareness. Alpha shares powerful tools to activate your inner wisdom, trust your intuition, and step fully into your purpose with confidence, presence, and grace.Whether you’re on a healing journey, seeking spiritual growth, or ready to embody your highest self, this episode will guide you back to your inner truth and limitless potential.LinkedIn: https://www.linkedin.com/in/alphamshihiri/Facebook: https://www.facebook.com/alpharkmInstagram: https://www.instagram.com/alphamshihiri/
6 Kesä 47min
How To Stop Being a People Pleaser
Tired of saying yes when you want to say no? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to stop being a people pleaser and start prioritizing your own needs, boundaries, and self-worth.People pleasing often comes from fear of rejection, low self-esteem, and the need for external validation — but it leaves you drained, resentful, and disconnected from your true self. In this episode, you’ll learn how to recognize the signs of people pleasing, rewire the beliefs behind it, and build the confidence to speak your truth without guilt.We’ll explore practical strategies to set healthy boundaries, overcome approval-seeking habits, and reclaim your time, energy, and identity — so you can live with authenticity and inner peace.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
5 Kesä 4min
Moving from Victim Mentality to Empowerment
Do you feel stuck in patterns of blame, self-doubt, or powerlessness? In this transformational episode of The Self Esteem and Confidence Mindset Podcast, we explore how to shift out of victim mentality and step into true personal empowerment and confidence.You’ll learn how a victim mindset subtly erodes your self-worth, keeps you playing small, and reinforces emotional dependence on external circumstances. More importantly, you’ll gain practical mindset tools to reclaim your power, take ownership of your life, and build unshakable confidence from the inside out.This episode is your guide to breaking free from negative cycles, reprogramming limiting beliefs, and choosing a new identity rooted in courage, clarity, and conscious action.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
4 Kesä 8min
Struggling To Heal?
Feeling stuck in your healing journey? In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, we explore what it really means to heal — and why so many people feel blocked, overwhelmed, or frustrated along the way.You’ll learn why emotional healing isn’t linear, how to release pressure to “get over it,” and the mindset shifts needed to build self-compassion, resilience, and confidence during hard times. Whether you're healing from heartbreak, trauma, burnout, or self-doubt, this episode offers grounded, practical support to help you move forward — gently and powerfully.Discover how to stop judging your healing process, reconnect with your inner strength, and trust that transformation is unfolding — even when it feels messy.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
2 Kesä 10min
Clearing Fear: How to Release Anxiety, Build Inner Peace, and Step Into Confidence with Marley Rose Harris
Is fear holding you back from stepping into your full potential? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by mindset and manifestation coach Marley Rose Harris to explore how to clear fear, release anxiety, and build unshakable confidence from within.We dive deep into the root causes of fear — from subconscious beliefs to past conditioning — and how it silently sabotages your confidence, clarity, and personal power. Marley shares powerful mindset tools, energetic practices, and actionable strategies to help you shift out of fear-based thinking and into a space of trust, freedom, and aligned action.Whether you’re battling imposter syndrome, fear of failure, or the fear of being seen, this episode offers the breakthrough you’ve been waiting for.You can find more from Marley here:Higher self app: https://onelink.to/bmtjw8Clear the fear certification program: https://www.marleyrose.ca/ctfFREE training on how to find your & clear your blocks https://www.marleyrose.ca/blocks
2 Kesä 28min
Energetic Alignment: How to Realign With Your Purpose, Boost Confidence, and Create Flow with Kelsey Aida
Feeling off, stuck, or disconnected from your purpose? In this high-vibe episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by self-empowerment coach and author Kelsey Aida to explore how energetic alignment can transform your confidence, mindset, and life direction.We dive deep into how your energy impacts your self-worth, why misalignment shows up as burnout, resistance, or self-doubt — and how to shift back into flow. Kelsey shares powerful mindset tools, manifestation tips, and energetic practices to help you realign with your truth, boost your confidence, and attract what you truly desire.Whether you're navigating personal growth, emotional blocks, or a life transition, this episode will help you reconnect to your power and create aligned action from a place of self-trust and inner clarity.You can find more from Kelsey here:Get Your Free Self-Love Mini-Book: https://www.radicalselflovecourse.com/minibookJoin Kelsey's Radical Self-Love Course: https://www.radicalselflovecourse.com/"High Vibin' It" Podcast: https://podfollow.com/high-vibin-it
30 Touko 22min
