Guided Meditation: Flowing with the Change

This talk was given by Gil Fronsdal on 2020.03.30 at the Insight Meditation Center in Redwood City, CA. ******* See what happens when you stay very simple and recognize, “Oh, this is what is happening...

30 Maalis 202015min

This talk was given by Gil Fronsdal on 2020.03.27 at the Insight Meditation Center in Redwood City, CA. ******* In the effort to search for freedom, to move along a path to liberation – we recognize a...

27 Maalis 202029min

This talk was given by Gil Fronsdal on 2020.03.26 at the Insight Meditation Center in Redwood City, CA. ******* As the Dharma moves through us, something begins to unfold. ******* Video of this talk i...

26 Maalis 202013min

This talk was given by Gil Fronsdal on 2020.03.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/cxxzeDTjdBI. ******* Download Trans...

25 Maalis 202014min

This talk was given by Gil Fronsdal on 2020.03.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Hr3pALIMGPI?t=2335. ******* Downloa...

24 Maalis 202013min

This talk was given by Gil Fronsdal on 2020.03.23 at the Insight Meditation Center in Redwood City, CA. ******* A lot of mediation is just starting over – initiating effort again, and again, and again...

23 Maalis 202015min

This talk was given by Gil Fronsdal on 2020.03.20 at the Insight Meditation Center in Redwood City, CA. ******* When we accept that there is much more than the usual understanding of self – at some po...

20 Maalis 202028min

This talk was given by Gil Fronsdal on 2020.03.19 at the Insight Meditation Center in Redwood City, CA. ******* In all the things that surface in meditation – things that are difficult, and things tha...

19 Maalis 202014min