Mental Health Expert: Why Always Being Strong Is Breaking You - Haesue Jo

Mental Health Expert: Why Always Being Strong Is Breaking You - Haesue Jo

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=HWVjs5VwVbY


Is self-care more than just bubble baths and chocolate? In this episode therapist Haesue Jo to dive deep into what authentic self-love and radical self-care truly mean.


Clinical psychologist, Haesue breaks down the common misconceptions we have about taking care of ourselves, especially for high-achievers and those from cultures where self-sacrifice is praised. Learn why "garbage in, garbage out" applies not just to food, but to the media you consume and the people you surround yourself with.


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Hosted on Acast. See acast.com/privacy for more information.

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The power of ACCURATE THINKING (7) - Napoleon Hill

The power of ACCURATE THINKING (7) - Napoleon Hill

The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the power of accurate thinking and how it is critical to the development of massive success. Napoleon Hill was commissioned by Andrew Carnegie to study 500 of the wealthiest individuals in the USA in the 1900s. He spent over 20 years studying success and created his original work The Law of Success in 16 Lessons.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

6 Syys 20221h 12min

The power of ENTHUSIASM (6) - Napoleon Hill

The power of ENTHUSIASM (6) - Napoleon Hill

The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the power of enthusiasm and how it is critical to the development of massive success. Napoleon Hill was commissioned by Andrew Carnegie to study 500 of the wealthiest individuals in the USA in the 1900s. He spent over 20 years studying success and created his original work The Law of Success in 16 Lessons.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

5 Syys 20221h 6min

The power of SELF-DISCIPLINE (5) - Napoleon Hill

The power of SELF-DISCIPLINE (5) - Napoleon Hill

The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the power of self-discipline and how it is critical to the development of massive success. Napoleon Hill was commissioned by Andrew Carnegie to study 500 of the wealthiest individuals in the USA in the 1900s. He spent over 20 years studying success and created his original work The Law of Success in 16 Lessons.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

4 Syys 20221h 8min

The power of the Personal Initiative (4) - Napoleon Hill

The power of the Personal Initiative (4) - Napoleon Hill

The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the power of personal initiative and how it is critical to the development of massive success. Napoleon Hill was commissioned by Andrew Carnegie to study 500 of the wealthiest individuals in the USA in the 1900s. He spent over 20 years studying success and created his original work The Law of Success in 16 Lessons.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

3 Syys 20221h 9min

The power of going the EXTRA MILE (3) - Napoleon Hill

The power of going the EXTRA MILE (3) - Napoleon Hill

The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the power of going the extra mile and how it is critical to the development of massive success. Napoleon Hill was commissioned by Andrew Carnegie to study 500 of the wealthiest individuals in the USA in the 1900s. He spent over 20 years studying success and created his original work The Law of Success in 16 Lessons.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

2 Syys 20221h 11min

The power of PURPOSE - Napoleon Hill

The power of PURPOSE - Napoleon Hill

Napoleon Hill was commissioned by Andrew Carnegie to study 500 of the wealthiest individuals in the USA in the 1900s. He spent over 20 years studying success and created his original work The Law of Success in 16 Lessons.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

30 Elo 20221h 3min

Master Your Mind, Master Your Life - Steve Harvey

Master Your Mind, Master Your Life - Steve Harvey

Broderick Stephen Harvey, Sr. is an American television host, actor, writer, producer, and comedian. He hosts The Steve Harvey Morning Show, Family Feud, Celebrity Family Feud, the Miss Universe competition, Family Feud Africa, and the arbitration-based court comedy Judge Steve Harvey.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

27 Elo 202220min

Develop A Strong Mindset - David Goggins

Develop A Strong Mindset - David Goggins

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

23 Elo 202221min

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