James Clear’s Atomic Habits Book Club and Review — Ep. 130

My first guest episode welcomes my handsome husband for an open conversation about our possessions, stress, and minimalism in our marriage and lives. We haven’t always been minimalists, but my husba...

13 Tammi 202039min

Do you ever look through your stuff and wonder where it all came from and wish it had never appeared? There are a lot of things I regret purchasing. After slowly changing my ways, I now have a lot of ...

6 Tammi 202029min

For me, there isn’t a better time to reflect on life than the end of the year. It brings such a sense of completion and closure, I can’t help but pause, contemplate, then decide how I want to move for...

30 Joulu 201926min

There are plenty of reasons to hold on to physical stuff...as well as annoyances, conversations and old hurts. There are even more reasons to let go of these things. Not only does letting go make room...

23 Joulu 201932min

There are a lot of ways we can live a simpler, more minimalist life, but today, I address four that I believe can have significant impact. Simplicity can offer so much freedom and tends to bring oppor...

16 Joulu 201934min

Do you love getting stuff done and that beautiful feeling of accomplishment, but cringe when you hear the words, “New Year’s Resolution,” or “goal-setting?” Well, have a listen to this episode to get ...

9 Joulu 201935min

Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to stay on track. I’m convinced this is the cause of most people giving up on New Year’s Resolutions. In thi...

2 Joulu 201934min

The introduction episode (Episode 1.) was all about how I got started and my way of sharing with you this adventure of minimalism my family and I have experienced. Now, it’s time to get on to the “How...

25 Marras 201936min