Combative Calm7 Elo 2025

When Your Brain is a Dick

We all have moments where our brain lies to us, tries to tell us we're pieces of shit. Well, this is a 5 min spicy guided meditation for those moments. Download this and come back to it as often as you need.

REMEMBER: Just because you think it doe NOT make it true.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(67)

For The MF'er Who's Doing TOO MUCH (Affirmations)

If you’re doing way too much, running on caffeine and chaos, and low-key spiraling while pretending everything’s fine—this one’s for you.In this fiery kickoff to Combative Calm, Sarai Speer serves you...

7 Elo 20257min

Welcome To Combative Calm

In this raw-as-fck intro episode, trauma-informed somatic& nervous system coach Sarai Speer breaks down exactly what Combative Calm is—and why traditional healing content hasn’t worked for you. If you...

7 Elo 20257min