Embrace Authenticity and Ditch Negative Self-Talk feat. Rachel Sievers #473
Today we look at how to live a more authentic life and ditch negative judgement with a blend of therapeutic techniques you'll use 'in-podcast' if that makes sense. It's time to get stuck in with a wo...
12 Helmi 202437min
☕️ Zespresso: Linda Stone - Make Space for Space
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
8 Helmi 20244min
WiFi Warning: Unraveling EMF Health Hazards with Nicolas Pineault #472
Did you know that wifi is a threat to your health? Nicolas is known as The EMF Guy. He is a well-known journalist advocating for safe tech. So are you ready to tune into the unseen world of electroma...
5 Helmi 202441min
☕️ Zespresso: Gabor Maté - Discipline and Children
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
1 Helmi 20245min
Liver Flush: It's Flush Hour as We Unleash the Ultimate Detox, Feat. Adam Parker #471
Have you ever done a liver flush? Well maybe it's time. This is a fun episode with my mate Adam. In it we cover: Introduction to what a Liver Flush is and its importance in detoxification. A detaile...
29 Tammi 202439min
☕️ Zespresso: Sarah Knight - Just say NO!
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
25 Tammi 20244min
Trailer - Biohacking News
Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Here's a taster...
25 Tammi 202441s
Skin, sun and psychedelic journeys feat. Nici Burns #470
Nici is the founder of Nibu Naturals, my go-to skincare brand. Awarded for groundbreaking advancements, they exclusively harness the power of Icelandic Astaxanthin, a potent super antioxidant. Which y...
22 Tammi 202437min
