The Mel Robbins Podcast13 Marras 2025

The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working

Some days, the world feels like too much.

The news, the stress, the noise.

You start to wonder if you’ll ever feel right again.

Then, out of nowhere, something lands in your lap that reminds you of what really matters.

That’s what today’s conversation delivers: the exact words you need to hear if you’re feeling stuck in that negative place.

In this deeply personal and moving episode, Mel sits down with one of the most extraordinary thinkers and poets of our time:

Mark Nepo, the #1 New York Times bestselling author of The Book of Awakening, which has changed millions of lives – including Mel’s and her husband Chris’.

Mark’s words have a way of cutting straight to the heart, gently opening something inside you that’s been closed for too long.

You’ll learn:

-The two questions that instantly open the door to connection with others and yourself

-What it really means to follow your heart and how to trust where it’s leading you

-How to find purpose, peace, and meaning - right where you are

-How having a daily ritual can ground you when life feels overwhelming

This episode is not just an interview. It’s exactly the reset you need.

For more resources, click here for the podcast episode page.

If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want.

Connect with Mel:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(412)

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

What if you could walk into any room and become the person everyone remembers? Someone who can communicate with confidence, command respect, and create lasting connections? Today, Mel sits down wi...

6 Heinä 1h 8min

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation. If there’s an area of yo...

2 Heinä 1h 4min

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare and asked yourself: W...

29 Kesä 1h 10min

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In th...

25 Kesä 1h 14min

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and mea...

22 Kesä 1h 13min

How to Become the Most Confident Version of Yourself & Step Into Your Power

Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast. When the world feels overwhelming… When you’re discouraged… When you feel...

20 Kesä 1h 25min

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear. Whether you're married, dating, single, divorced, or in a long term relationsh...

18 Kesä 1h 27min

7 Things to Tell Yourself Every Night for More Happiness and Positivity

This episode gives you a reset you can use tonight. In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a bette...

15 Kesä 1h 2min