TLS #123: How I’m “Really” Doing, Exercise, Making Major Decisions, Self-Love, & More
Today on TLS I’m doing another one of my favorite types of shows to do: I’m answering questions shared with me on Instagram last week! This episode is covering a lot of ground including things like podcasting, business, when I knew I was ready for dating again, how I’m “really” doing, my favorite Austin places, how I earn money, and more. This episode is perfect for anyone looking for a fun, casual Q+A on a variety of life, business, and relationship topics. IN THIS EPISODE YOU’L...
16 Helmi 201655min
TLS #122: Pleasure, Attraction & Sexuality with Alisa Vitti Part Two
Welcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here). Note: This episode contains adult content, so you may want to listen without children nearby. In the show, we’re exploring how we can communicate what brings us pleasure to those around us, we’re discussing how we can help people tap into their personal pleasures, we’re addressing the idea of whether pursuing pleasure is inherently ...
11 Helmi 201644min
TLS #121: Pleasure, Attraction & Sexuality with Alisa Vitti Part One
This week I’ve got a two-part Valentine’s Day special for women of every relationship status. : ) Hormone expert Alisa Vitti, of Flo Living, is back on TLS today and Thursday talking about the most fascinating subject I’ve been learning about in the last several months: PLEASURE. In Part 1, we are discussing how we can embody pleasure in our daily lives to transform our experience of wellbeing. We’re also discussing pleasure as it relates to our sexuality, and on Th...
9 Helmi 201646min
TLS #120 with Alex Ikonn: A $250,000 Productivity Habit To get Important Stuff Done
Today we’re having our follow up episode with Alex Ikonn, an awesome vlogger and the co-founder of the popular Five Minute Journal and Luxy Hair. Earlier this month, Alex came on TLS and discussed his fascinating journey to go from the brink of juvenile detention to now living the life of his dreams just 11 years later. Today, we’re going into the daily habits and mindsets that he has found most effective and included in his newest product, the P...
4 Helmi 201659min
TLS #119: January Favorites – Rose Tea, Better Laundry, Gold Hearts & More
Today I have my first 2016 monthly favorites podcast sharing all my January favorites with you! In this TLS episode, I’m talking about a bunch of fun things including… some great rose teas and lattes, how I’ve upped my laundry game without buying a new washer/dryer, my new favorite mug which benefits St. Jude Children’s Research Hospital, a favorite new nail polish color, and more. This episode is perfect for anyone looking to hear a fun, lighthearted conversation about the things...
2 Helmi 201614min
TLS #118 with Pat Flynn: Proactively Parenting With An Entrepreneurial Mindset
Today on The Lively Show we have one of our first repeat guests, Pat Flynn, of the Smart Passive Income podcast. I’ve been a HUGE fan of Pat and his show for years now, and today we’re diving into a topic he hasn’t shared much about: the creative and entrepreneurial mindsets he’s deliberately exposing his children to as they develop. In addition, we’re also discussing the topic of his new book, Will It Fly?, which addresses ways that we can validate and test potential ...
28 Tammi 201635min
TLS #117: 11 Healthy Cooking & Baking Swaps Beyond the Coconut with Monique Volz
Today I’ve got a special Tuesday edition of The Lively Show for you with one of my favorite food bloggers when it comes to cooking or baking healthy, delicious comfort food, Monique Volz of Ambitious Kitchen. In January, many of us oftentimes start to think about small, healthful adjustments we’d like to make to our eating habits. So I’ve asked Monique to share 11 easy ways we can start to eat more nutritiously without sacrificing flavor aside from the (in)famous coc...
26 Tammi 201635min
TLS #116 with Anna Maria Locke: The Power Of Being “Enough” & Life With Intention
Today on The Lively Show, we are speaking with Chicago-based health and fitness coach, Anna Maria Locke. We’re discussing her mission to help women access their “enoughness” and her experience growing up trying to be traditionally “successful.” As an alumni of Life With Intention Online, Anna is also sharing what her experience was like and who she recommends it for. This show is perfect for anyone looking to learn more about how to develop a mission-minded career, or for anyone ...
21 Tammi 201656min
