It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

Physique Critique, Building Big Legs Over 40, Long vs Short Steroid Esters, The Forums Days of Bodybuilding, Melanotan Nasal Spray?, Florida Bodybuilding - Coaches Skip Hill, Andrew Berry & Scott McNally share their decades of coaching experience - Blood Sweat & Gear Coaching QA Podcast 258 TIME STAMPS BELOW 1:30 Long Vs Short Steroid Esters? 5:00 Steroid Half life and long ester 10:00 Long esters while dieting down? 12:35 Tren E vs Ace | Mast P vs Mast E 14:30 Gyno issues 18:30 Anavar & Superdrol Preworkout Timing 24:45 Tren cough 28:00 Physique Critique 40:20 Growing Legs over 40 48:20 Desiccated Thyroid vs T3 53:00 Over the counter Insulin 58:00 If you could only do ONE exercise for the rest of life 1:04:00 Forum Days of Bodybuilding 1:11:15 Post Show, Gear Up or Health Phase? 1:14:30 Melanotan 2 Nasal Spray ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/izSk7qZWa1w

19 Heinä 20241h 20min

Plus Vancouver Pro Review - It's Just Bodybuilding Big Ron Partlow, Dusty Hanshaw, Scott McNally - Time Stamps Below Chapters: 00:00:00 - Bodybuilding Expenses and Financial Advice 00:04:18 - The Terrible Business of Bodybuilding & Student Loans 00:08:15 - The Fashion of Bodybuilding 00:12:10 - The Joy of Buying New Clothes 00:16:12 - The Frustration of Bodybuilding Conversations 00:19:59 - Practicing Awareness in Conversation 00:23:26 - The Annoyance of Small Talk 00:27:06 - Vancouver Pro 00:31:04 - Impressive Physiques at the Competition 00:35:01 - Preparing for a Show a Week Apart 00:42:41 - The use of Lasix in bodybuilding 00:46:18 - Chris Aceto - New Rules Part 2 00:50:08 - The Flattery of Problem-Solving Abilities 00:54:21 - Prioritizing Home Gym Equipment 00:58:20 - Equipment for Legs in a Home Gym 01:02:23 - The Drive to Lift Heavy 01:10:15 - Intense Soccer Games and Feuds among Fans 01:14:30 - The Altitude of Skydiving and Airplanes 01:18:45 - Compartmentalization and Survival 01:23:04 - Helicopter ride in Hawaii 01:26:56 - Fashion Faux Pas 01:31:03 - Spectacular Female Listener 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video: https://youtu.be/8hdiGPwN_Gc

17 Heinä 20241h 31min

Lowest Effective Tren Dose, Scott's clen protocol, Recovering Natural Test After a Decade? Primo & Cholesterol, Superdrol Opinions TIME STAMPS BELOW - DNS 231 Dave Crosland & Scott McNally 💪 Submit contest entry to Scott : mcnallydiets@gmail.com Chapters: 00:00:00 - Teaser Optimal Dosage of Tren for Muscle Growth and Fat Loss 00:02:11 - Summer Contest Announcement 00:04:30 - Contest Deadline - Email mcnallydiets@gmail.com 00:06:51 - The Use of Gear in Transformations? 00:09:20 - Minimal Effective Tren Dose? 00:11:09 - The Importance of Self-Criticism 00:12:00 - Scott's Lowest Dose 00:13:20 - The Efficacy of Low-Dose Tren 00:15:34 - Clen: Scott's Dosages and Timing 00:17:30 - Longer vs Short Cuts with Clen 00:19:45 - L-carnatine 00:21:40 - T3/T4 Benefit of splitting dose? 00:24:49 - The biggest mistake I ever made 00:25:40 - Recover Natural Test After a Decade "On" ? 00:27:23 - Controversies and Conflicting Research on Post-Cycle Therapy 00:29:54 - Sustainable Production and Post-Cycle Fragility 00:32:19 - The difference between Dbol & Boldenone 00:34:52 - Viking Ancestry in York 00:37:20 - The Viking Turd and Cardazzle Supplement 00:39:56 - The Impact of Blood Sugar Levels on Fat Loss 00:41:11 - How Harsh is Primo on HDL Cholesterol 00:42:11 - The Importance of the Bridge Period 00:44:45 - Superdrol Opinions 00:47:00 - Women's Choices and Gender Stereotypes 00:49:19 - Shout out! 00:51:39 - Pillars of Strength 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video: https://youtu.be/ICdgwHnvRnI

15 Heinä 202455min

Muscle Minds Podcast 161 Tren Cough, Cardarine, Glycerin Preworkout, Benefits of Greens Formulas - Scott Stevenson & Scott McNally Chapters: 00:00:00 - Introduction to Muscle Minds with Scott Stevenson 00:01:00 - Scott Just Got "Tren Cough" From Test 00:03:21 - Blood Circulation and Respiration in the Lungs 00:09:42 - Treating Nausea with Acupuncture 00:12:42 - Dealing with Panic Attacks 00:15:45 - Cardarine ( GW501516 ) Risks 00:15:56 - The Mechanisms of Cancer Growth 00:19:11 - The Complexity of Carcinogenic Actions 00:22:15 - The Cardiovascular Benefits vs. Cancer Risk 00:25:31 - Taking Risks and Making Decisions 00:28:50 - The Relationship Between Muscle Growth and Endurance Exercise 00:31:53 - Fiber Change From Cardarine? 00:35:00 - Preemptive Health Measures 00:41:01 - Glycerin / Hydromax taken preworkout 00:44:15 - Hydration and Sodium Intake Tips 00:47:20 - Restoring Gut Health while Bulking 00:50:41 - Digestive Issues and Enzymes 00:53:44 - The Benefits of Greens Formulas 00:57:00 - Nutrient Timing and Green Veggies 01:00:23 - The Connection Between the Nervous System and the Outer Ear 01:03:50 - The Lore of Pirate Earrings 01:07:06 - Strategies for Water Loss and Retention 01:13:22 - Feeling Better 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video : https://youtu.be/8b9b2YX1JXw

13 Heinä 20241h 13min

BPC-157 For Injury & Injury Prevention after a decade of experience, TIME STAMPS BELOW plus Best Year in Bodybuilding Stories, Pancreas and Circadian Rhythm & more. Blood Sweat & Gear Coaching QA 257 Coaches Skip Hill, Andrew Berry, Scott McNally ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products Chapters: 00:00:00 - Introduction and Sponsorship 00:03:11 - Using BP BPC157 for Injury Prevention and Recovery 00:06:24 - Using Collagen, BPC-157, and GH for Healing 00:09:29 - Different Delivery Systems for BPC 00:12:53 - Tearing Super Spinatus and Big Needles 00:14:00 - True Nutrition's Hydrolyzed Beef Collagen Code THINK 00:15:04 - Maine Event Shout out! 00:19:50 - Nick Vuocolo Shout out! 00:22:44 - Your Best Year for Bodybuilding 00:25:59 - Tiptoeing on the Line of Progress 00:29:41 - Gaining Strength and Progression 00:32:45 - Progress During Low Stress Periods 00:36:17 - Nonreactive Blood Donation Situation 00:43:20 - Pancreas and Circadian Rhythm 00:46:34 - Measuring Accurate Dosages 00:49:58 - A Crazy Story about Being Swatted 00:55:52 - 3 Actionable Tips To Get In Better Shape 01:00:07 - Hematocrit in Bodybuilding 01:03:54 - Hematocrite and Hemoglobin Levels in High Elevations 01:07:30 - The Difference Between "Obsequious" and "Sycophantic" 01:11:09 - The Importance of Grammar and Punctuation 01:14:42 - The Importance of Ideas and Intelligence Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Video : https://youtu.be/LqkTQirDauM

12 Heinä 20241h 19min

Aceto's Text Rant, Dream Workout - Where, When & With Who? Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW - It's Just Bodybuilding Podcast 290 Chapters: 00:00:00 - Teaser 00:02:05 - Chris Aceto - New Rules for Check-Ins 00:12:27 - Allowing workout performance to drop 00:16:41 - Losing Size and Lean Muscle 00:20:31 - Miscommunication with Coaches 00:24:10 - The Importance of Honesty with Clients 00:31:48 - Posing Coaches and Physique Preparation 00:35:38 - Dream Workout - Where, When & With Who? 00:39:56 - Training at Gold's Gym in Venice 00:43:45 - Training at Gold's Venice 00:47:40 - From Gen Pop to Freak! 00:51:28 - The Fun of Not Knowing 00:55:36 - Awkward Compliments and Training Experience 00:59:40 - Remembering Iconic TV Shows 01:03:56 - Seinfeld, Cheers, and The Office: TV Shows of Influence 01:08:03 -TV Recommendation: Shoresy 01:11:58 - Discussing "The Gentleman" movie and introducing Nova 01:16:01 - Introducing a new addition tp Dusty's house 01:19:46 - We got destroyed by the audience LOL 01:23:33 - Friends and Teasing 01:27:25 - Running Out of Storage Space 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/qPAVvuiDvXA

10 Heinä 20241h 31min

Summer Recomp Cycles, Anadrol in a diet phase? A1C, Blood Glucose and Bodybuilding plus more TIME STAMPS BELOW! DNS 231 Dave Crosland & Scott McNally Chapters: 00:00:00 - Summer Cut Cycles 00:02:15 - Fat Burning Compounds 00:04:16 - Insulin Sensitivity and Blood Sugar Control 00:06:09 - Blood Sugar Control for Athletes 00:08:04 - T3 and Setting Goals 00:09:54 - Setting the Challenge 00:11:56 - Prize Package Giveaway 00:13:47 - Legitimacy of Websites 00:17:45 - Anadrol in a fat loss cycle? 00:19:42 - Considerations for Dieting 00:21:47 - List of Steroids Dave Has NOT Taken (pretty short lol) 00:26:11 - Fast food cravings and memories 00:28:07 - Taco Bell and Overwhelming Menus 00:30:09 - Sustanon in the UK 00:32:25 - Mr. Test for Natural Bodybuilders 00:34:38 - The Side Effects of Berberine and Metformin 00:36:38 - Dosing and Ingredients for a Natural Test Booster 00:39:01 - Turkesterone and Tribulus 00:41:23 - The Benefits of Natural Testosterone 00:43:12 - Transformation Challenge Update 00:45:00 - Dave’s “Pillars of Strength” course 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/gVht19H389I

8 Heinä 202447min

Whole lot of contest prep talk. Reese Hill just competed in her first show, coached by her dad, Skip Hill. We talk about her experience. Then Coaches Andrew Berry & Scott McNally talk about their athletes going into NPC Universe 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Chapters: 00:00:00 - Introducing NPC Bikini Competitor Reese Hill 00:02:27 - The Challenge of Balancing Full-Time Job and Training 00:05:04 - Pushing Through the Hardest Week 00:07:35 - Treating Family Members in Training 00:10:10 - The Future of Competing in Bodybuilding 00:12:41 - The Experience of Competition and Prep 00:15:16 - The Scariest Thing I've Ever Done 00:18:08 - Moving Forward in the Industry 00:20:32 - Enjoying the Process 00:23:03 - Early Memories of Bodybuilding 00:25:47 - Fitness and Presentation Tips 00:28:32 - Tips for improving physique in a bikini competition 00:31:15 - The Importance of Symmetry in Bodybuilding Competitions 00:33:41 - Competitor-friendly Venues 00:36:07 - The Importance of Building a Physique 00:38:20 - Judging Controversy 00:40:48 - Listener Shout Outs 00:45:51 - Nick Vuocolo Preparation for Competition 00:48:39 - Preparing for Weigh-ins 00:50:58 - Extending the Prep Phase to Compete 00:53:24 - Ninja creami and The Clash Series 00:56:02 - The Importance of Consistency Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 video : https://youtu.be/cTWD0hC69Aw

5 Heinä 202458min