It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

Pro bodybuilder Sas Heirati joins Big Ron Partlow, Dusty Hanshaw, and Scott McNally to talk about managing gear, health, and recovery through an insane 8-show season that led him to the Olympia stage. Real talk on steroids, stress, travel, and staying stage-ready all year long. It's Just Bodybuilding 364


0:00 – 10 Weeks Out: Things Start Getting Spicy

0:44 – Welcome Back! Sas Heirati Joins It’s Just Bodybuilding

1:45 – Managing Steroids Through a Long Pro Bodybuilding Season

4:00 – Off-Season Cycle Strategy & Health Management

9:15 – Sas Heirati’s Full Contest Cycle Breakdown

11:20 – Why Lower Testosterone Didn’t Work for Sas

12:15 – How Sas Handles Gear With Minimal Side Effects

13:25 – The Truth About Small Daily Cialis Doses

15:15 – Competing in 8 Shows in One Season — How Sas Managed It

21:20 – Traveling Constantly While Staying Stage-Ready

22:45 – Dealing With Anxiety, Stress & Pressure During Prep

29:45 – Coaching Insight: Keeping Clients Calm Under Pressure

32:45 – Lessons Learned From Years of Competing

34:20 – Why Some Coaches Try Too Hard to Brand Themselves

36:30 – Recovery Tools: How Many Do You Really Need?

50:50 – How Brandon Curry Found His Recovery Limits

52:35 – Learning to Recognize Your Own Limits

55:50 – Sas’s Secret Weapon: The Power of Honey

1:02:20 – Managing Peri-Workout Carbs, Insulin & Honey Timing

1:04:30 – Overrated or Underrated: Sourdough Bread 🍞

1:09:30 – Overrated or Underrated: Fancy Coffee ☕️

1:16:40 – Where Sas Heirati Trains & His Current Setup

1:19:10 – Sas’s First Olympia Experience & Meeting Fans


🔴 Presented By MUTANT® — Leave Humanity Behind!

https://www.iammutant.com

Codes BIGRON20 or DUSTY20 for savings


🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding


Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

💪


✅ ✅ Modern Aminos

New Peptide and Research Chem Affiliate :

https://tinyurl.com/y4nts94n

✅ ✅Code THINKBIG


✅ Parabolic Peptides Great Research Tabs and Peps

https://tinyurl.com/ycpnbjzd

✅ ✅Code THINK


✅ ✅SomaChems

https://somachems.com

✅ ✅Code THINK


✅ Presented by TRUE NUTRITION

https://www.truenutrition.com/THINK

Code : THINK


✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

Jaksot(546)

First Time Classic Physique Competitor Shares His Experience

First Time Classic Physique Competitor Shares His Experience

Coach Scott McNally has a brief chat with client and first time competitor Phil Bourque, who is 5 wks out from his first contest Coach Scott McNally has a brief chat with client and first time competitor, Phil Bourque, who is 5 wks out from his first contest. 0:00 intro 1:10 How is contest prep different than you thought? 3:45 Start from a good condition and dont rush the prep 4:45 Managing family and responsibilities in prep 7:00 the hardest part of prep 9:00 Importance of Gratatude 11:30 Opportunities while dieting for a show 12:00 "Feeling like a bodybuilder" 🔴 Reach out to Scott for coaching on Email : mcnallydiets@gmail.com 🔴 Follow the guys on IG here : https://www.instagram.com/philipbourque_/ https://www.instagram.com/scottmcnally1/ 🔴 video version : https://youtu.be/JRXfIhWiULs ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding

31 Loka 202313min

Drugs N Stuff 204 Vice Steroids Doc with Dave + QA

Drugs N Stuff 204 Vice Steroids Doc with Dave + QA

DNS Podcast TIME STAMPS BELOW Dave Crosland & Scott McNally Answer your Questions 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Teaser 0:25 Intro 1:00 Vice Steroids Documentary 13:45 Do Anabolics Help with Studying? 15:45 The Steroid and Dopamine Relationship 17:45 Selank & Semax 20:00 Liver stress from orals vs alcohol 28:15 Does Gear Expire? 39:10 Stopping TRT and starting orals? 41:30 The TRT clinic scam 51:50 12 wk cut cycles for a powerlifter 1:00:00 Does stress change your caloric expenditure? 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Video Version : https://youtu.be/4PvszA5EEWg

30 Loka 20231h 9min

SWIS After Hours 1am Podcast Skip, Scott + Guests

SWIS After Hours 1am Podcast Skip, Scott + Guests

Skip Hill & Scott McNally talk about SWIS 2023 with Chase Irons, Will Chung, Lawyer Rick Collins and Victoria Felkar TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 35:00 Intro 1:15 What is SWIS all about? 3:30 Chase Irons talking Gear 20:40 Skip and Scott banter about Skip’s training 28:45 How Scott and Victoria met 31:45 Mega dosing Vitamin D 36:40 Vigorous Steve has 8 cats! 40:20 Will Chung talks common issues with bodybuilding 58:45 “Meatheads” from Chicago Nick and Tommy 1:02:20 Rick Collins | Legal Muscle 1:06:00 Compounds from Clinics are getting shut down 1:13:00 Victoria Felkar 1:13:30 Chris Duffin in the background 1:16:30 Victoria’s Lifetime Achievement Award 1:29:30 It’s morning time in the UK ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Share this video with a friend : https://youtu.be/wPpvVKwWG70

27 Loka 20231h 33min

It's Just Bodybuilding 246 Ranking The Traits of a Mr Olympia

It's Just Bodybuilding 246 Ranking The Traits of a Mr Olympia

Big Ron Partlow, Dusty Hansahw, Scott McNally Ft Victoria Felkar TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 3:20 How many times did you stop your workout 13:20 Ron cleaned up his act? 14:45 Rank aspects of BB to create a Mr Olympia 29:45 SWIS with Victoria, Vigorous Steve, Chase Irons 42:30 Dusty’s update on getting jacked 45:00 Favorite snack foods for movies 52:15 Getting fast food while bulking 55:30 Would you rather run wherever you go or have to yell when you talk 59:00 Was Dusty a better hockey player or bodybuilder? 1:02:30 Did guys in the 80’s get hurt less? 1:05:50 Are magazines still a thing? Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html

25 Loka 20231h 12min

Recovery From Addiction Ft Garage Gym Homie

Recovery From Addiction Ft Garage Gym Homie

Scott and Ari talk Recovery from Addiction, Best Supplements, Worst Preworkout Experience, Favorite Supplements TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:25 Intro - Welcome Garage Gym Homie 2:00 What GGH does with Youtube 5:00 A big part of recovery is helping others 6:00 What made GGH stop using? 9:00 Bodybuilding attracts Selfishness 11:30 Part of Scott’s story 13:20 Where would you be without getting clean? 15:45 GGH’s workout split 20:45 Being arrested 20 times 22:00 How did he find Bodybuilding? 23:00 Learning to follow through 27:50 Terrible Preworkout experiences 30:15 Preworkout and Recovery 32:45 Mindlessly consuming 35:45 Do you have to believe in “God” in 12 Step? 39:30 Helping a Struggling Listener 47:00 Favorite Preworkout, Intra Workout and Sleep Supp 50:15 Where are Preworkouts heading? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Video : https://youtu.be/l7cFH9LgZcc

23 Loka 202358min

Bloog Sweat & Gear 224 Increlex IGF w/ Vigorous Steve

Bloog Sweat & Gear 224 Increlex IGF w/ Vigorous Steve

@VigorousSteve joins the guys to share his experience with Increlex + the coaches discuss Site Enhancement, Getting Big without Getting Fat, Tricep Training and more. BSG Coaching QA with Coaches Skip Hill, Andrew Berry & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 intro 0:25 intro 1:25 Increlex IGF? 4:00 What is Increlex and IGF1? 5:45 Vigorous Steve Joins the show! 7:45 Steve’s Personal experience with Increlex 15:45 IGF LR3 vs Increlex ? 19:00 Steve should run a bodybuilding camp in Thailand 22:15 Getting Big with Average Genetics & Not getting Fat 30:50 How fast should the scale go up? 34:40 How much muscle cal you gain a week? 38:00 Strongman dudes get huge 42:15 Dropping water after a vacation 48:00 Beef Protein Isolate Amino Profile 51:10 Blood has GREAT protein 56:00 Site Enhancement Oil 1:01:15 Hyaluronic acid as SEO 1:04:00 Tricep training 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/pA-gZ-ZsxdY 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingmotivation #bodybuilding #podcast

20 Loka 20231h 17min

It's Just Bodybuilding 245 Most Important Part of Progressive Overload

It's Just Bodybuilding 245 Most Important Part of Progressive Overload

Plus great bodybuilding stories, advice on taking over a gym, Full Body workouts? It's Just Bodybuilding with Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:50 Intro 3:00 Can you build a great physique with no more than 315 lbs? 15:00 Advice for taking over a gym? 24:45 Do machines need to match? 29:25 West Coast Iron 6 Year Anniversary 32:20 When your coach is not the right fit 40:55 Progressive Overload talk Everyone needs to hear 50:45 Can a new guy do full body 3x wk 52:30 Dante Trudel Quote 58:00 Ron is destroying legs with Belt Squat 1:01:05 IU’s of Wisdom 1:03:15 Take Aways from the Tren Episode of DNS Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Video : https://youtu.be/IOkl08_JwIA

18 Loka 20231h 9min

Drugs N Stuff 203 Tren Researcher Shares His Findings

Drugs N Stuff 203 Tren Researcher Shares His Findings

Researcher Tim Piatkowski shares data from Trenbolone Research TIME STAMPS BELOW Dave Crosland & Scott McNally DNS 203 Tim's Survey : https://tinyurl.com/mrxjhy8s 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 0:00 Teaser 1:05 Introducing Researcher Tim 2:00 Tim's Initial Study that led to Focusing on the compound 4:45 Dosing Sweet Spot 8:00 Prolonged effect, post usage 10:25 Rose Colored Glasses on Cycle 18:25 Comparative Data : Tren vs Other Compounds 20:30 Impacts on Older vs Younger Users 23:10 Short Ester vs Long Ester differences ? 27:50 Extreme Users 30:45 Break Up In a Bottle 32:00 Aggressive Appetite "in bed" 38:45 The Social side of the compound 42:10 Gear Testing/checking 🔴 Podcast with Tim, Victoria Felkar, Gus Cooke and Scott : https://youtu.be/ixmsCeGF2T4?si=bLjUIxJmmJ470C9D 🔴 Reach out to Tim here : 💪 tpiatkowski@griffith.edu.au 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Video Version : https://youtu.be/Dsn14gFksb0

16 Loka 202354min

Suosittua kategoriassa Urheilu

hockey-night-podcast
urheilun-varjoissa
kaiken-takana
kimanttia
junnut-pelissa
rss-235-podcast
rss-kovin-paikka
rss-piippuhylly
juoksumania
rss-yhta-reikaa
rss-oisko-betaa
rss-kulmalippu
ilen-ja-matin-urheiluohjelma
rss-gillacast
rss-nhl-radio
rss-narriradio
rss-perusmatka
rss-nhl-fani-podcast
rss-saappaat-jalassa
rss-eteenpain-on-menty-jalkapallo-podcast