It's Just Bodybuilding KUBA CIELEN
It's Just Bodybuilding Podcast 188 : Kuba Cielen joins Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 5:25 Kuba doesn’t like clothes?! 10:00 Kuba’s Olympia Experience 14:00 this year in British Bodybuilding 16:45 Samson Dauda 21:00 Hard Bodybuilding in England 25:00 Oldschool Training VS New School Training 37:40 Dopamine and training 42:30 How do you explain “Failure”? 49:00 Are there too many coaches? 53:30 Jordan Peters 59:00 the value of communication 1:01:00 Kuba’s gym 1:12:40 Post Show Breakdown 1:13:30 learning to take your work ethic in the gym to all areas of life Follow the guys on Instagram : 💪 https://www.instagram.com/kuba_sylvester_cielen/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 video version : https://youtu.be/SySuD-P6zH8 #bodybuildingpodcast #bodybuilding #dustyhanshaw
28 Joulu 20221h 21min
Understanding Dopamine in Bodybuilding with Dr Mike Miletic
Michael J Miletic MD explains what dopamine is. We discuss it's relationship to bodybuilding, sports and steroids. We also talk about it's role in over training TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 2:00 1984 Olympic Weight Lifting Team 3:00 Mike works with both BRAIN & BODY 7:30 What is Dopamine ? Movement, Memory, Mood, Focus 9:20 Dopamine is a hormone 11:00 Benefits of Dopamine 14:20 Dopamine & testosterone 18:00 Addiction 22:30 Supplements to help with dopamine 25:30 “Training is addictive” 30:00 Looking for the “why?” 31:45 over training 38:15 constricting your personality 44:00 Stress - Shift away from Joy 52:40 Accessing chemicals that make us feel good ✅ Reach out to Dr Miletic here : https://themileticcenter.com 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/yK5r8LweGCo 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648
26 Joulu 20221h 5min
Muscle Minds 139 Melatonin for Muscle Gain?
Muscle Minds 139 Scott Stevenson explains the benefits that melatonin has for bodybuilders. With Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 0:00 teaser 1:10 Intro 5:45 Melatonin in Bodybuilding 8:00 Oxidative Stress 13:50 As we age, adaptive capacity drops 17:00 How Melatonin works 19:30 Melatonin mechanisms 21:40 Obesity and oxidative stress 22:40 aging and obesity 24:00 Melatonin, Muscle Injury & Training Adaptation 31:00 Study : Melatonin replacement in aging rodents 37:50 Study : Melatonin, Muscle Wasting 49:20 Melatonin and Fat Loss 51:55 Melatonin and Brown fat 55:10 Melatonin : Other Thoughts 1:02:00 Melatonin Trade Offs 1:06:45 What do you think? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video Presentation : https://youtu.be/maxPNk1eVp4
23 Joulu 20221h 13min
It's Just Bodybuilding 188 Post Olympia
It's Just Bodybuilding Podcast 188 LIVE - IFBB Pros Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally talk about the show and talk about their expereince meeting you guys at the Mutant Booth and hanging out in Vegas! Tune in to say hello and ask questions on the show! (There is a couple minutes in the middle that the stream broke but we do come back) 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 5:20 Old Bitter Pros Taking Trash About New Pros 16:30 Olympia thoughts, Overview on 10th+ place 19:40 Stage/Live suggestions 24:35 Olympia overview, Congrats Clarida 32:25 Women’s bodybuilding, Andrea Shaw 36:50 Classic physique , CBUM 49:57 BIG MAN SHOW - Open Class Olympia 58:15 End of buffering, Nick Walker 1:05:10 - Samson Dauda ridiculous progress 1:06:55 - Brandon Curry 1:08:40 - Ramy 1:14:07 - Hany Rambod’s coaching 1:24:15 - Over/underrated 1:29:00 - Expo, Various questions and thoughts 1:33:05 - Over/underrated 1:51:20 - Final thoughts ✅ Think BIG is Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements, including MUTANT https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1
22 Joulu 20221h 56min
Drugs N Stuff 165 WINSTROL
Drugs n Stuff 165 : Winstrol Profile + Steroid QA with Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:25 Show synopsis 1:50 Intro 6:00 Winstrol 7:30 What type of cycle do you put Winstrol in? 9:00 Binds to SHBG 10:50 Winstrol Dose and Duration 12:55 Female use of Winstrol 16:20 Winstrol and Joint Pain 18:30 Negative effect on cholesterol 19:15 Listen Question - First Cutting Cycle 25:00 Finding a good source for supplements? 30:35 Anavar 24mg for 8 wks or 28mg for 4 weeks? 31:00 Duration of Cycles on Muscle Growth 34:30 Estrogen “through the roof” 38:25 First cycle of 2 injectables 41:25 Minimum of gear to maintain muscle on a cut 44:30 Deca side effects 46:10 What is Dave going to do on Vacation? Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk Coaching and Pillars of Strength Seminar 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/DEpwUOYI0Dc ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
20 Joulu 202253min
Blood Sweat & Gear 182 Protein Upper Limits
Blood Sweat & Gear Bodybuilding Coaching QA Podcast 182 with Coaches Skip Hill, IFBB Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 0:30 Skip and Scott Diet Updates! 12:40 Upper Limit of Protein Per Meal 18:30 Low Estrogen of Lab Mistake? 30:30 Chiropractor Overrated/Underrated ? 34:00 Myofacia Release 37:30 Improving a weaker bicep 39:00 Keeping labs good while on prep 47:30 Bold predictions for the Olympia ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/1PIBvbMlcaI
16 Joulu 202251min
It's Just Bodybuilding 187 OLYMPIA WEEK!
It's Just Bodybuilding 187 : Olympia Week is FINALLY here. This show promises to be a great one. Big Ron Partlow, Dusty Hanshaw and Scott McNally cover some last minute thoughts going into the show plus some training intensity talk and some Over/Under Rated. No Time Stamps today. Scott has to pack!! Enjoy the show and if you are coming to the Olympia, be sure to say hello to the guys. They will all 3 be at the MUTANT booth Fri and Sat from 12:00 to 1:00 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Video : https://youtu.be/gwVdNifGGig 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
14 Joulu 20221h 10min
What Steroids Did Golden Era Bodybuilders Use? Ft John Hansen
Bodybuilding Historian and Natural Mr Olympia John Hansen hangs with Scott McNally to have some fun talking about Old School Bodybuilding and the cycles they ran. TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 4:15 John grew most of his muscle naturally 5:00 John Decided to use Steroids for awhile 9:00 Steroid use in the Golden Era of Bodybuilding 11:30 great old school story of posing in the gym 14:50 What about Tren? 16:00 Technology and MASS Monsters 19:30 Tim Belknap, Possibly the first to use Insulin for Bodybuilding 21:00 Brent Swanson, Modern Diabetic Bodybuilder 22:25 Great Story about Tim Belknap 24:15 They basically had all the same drugs in the Golden Era 24:15 what does John think about bodybuilding today? 30:00 what is popular in bodybuilding today? 33:30 John’s top favorite bodybuilders. Arnold 34:15 Lee Haney 37:45 Sergio Oliva 41:50 Olympia Predictions Check out John's Channel @naturalolympia and check out his site here https://www.johnhansenfitness.com 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/Qr-hlB29Mu4
12 Joulu 202245min
