How to Let Go of Past Traumas for True Self-Love and Authentic Self-Expression with Micka Chu

How to Let Go of Past Traumas for True Self-Love and Authentic Self-Expression with Micka Chu

Let’s welcome the amazing Micka Chu, a Russian French MC, actress and media personality in Vietnam. She speaks 5 languages, including Vietnamese, and participates regularly in major Vietnamese National TV shows and YouTube.

You’ve probably seen her a lot, but today we have a chance to learn more about her challenging upbringing and how that experience helped her become that positive and resilient woman that you see today.

Her story is about sacrifice, resilience, grit and finding the silver lining in any situation. She’s a true example that you’re not a the victim of your circumstances, and you can blossom once you accept and let go of the past, and start loving yourself. 💕

In this episode:

🇷🇺 Growing up in Russia in a household impacted by alcoholism

🇫🇷 How her open-minded and resilient personality helped her adapt to a new life in France at the age of 10

🇻🇳 Her journey to Vietnam: what (& who) motivated her to learn Vietnamese and how she got into the show business in Vietnam

💃 How she empowers women with “the art of asking for things”

🧘‍♀️Her daily practice to reconnect with herself and support her mental health

Support the podcast by buying us a coffee! https://www.buymeacoffee.com/creators.saigon

Follow Micka:

Facebook: https://www.facebook.com/macha.kalinina

Instagram: https://www.instagram.com/micka_chu_/

TikTok: https://www.tiktok.com/@micka_chu_

Follow Creators in Vietnam:

Facebook: https://www.facebook.com/creatorsinvietnam/

Instagram: https://www.instagram.com/creatorsinvietnam/

Connect and Work with the Hosts:

Moni: https://linktr.ee/coachmonile

Tue Si: https://tuesi.carrd.co/

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