Stop Checking Your Sleep Score in the Morning. A Neurologist Explains Why.
Sleep is the one thing I know I need to be better about. And when I found Dr. Chris Winter, I knew he was the person I wanted sitting across from me for this conversation.Dr. Winter is a neurologist a...
24 Huhti 1h 11min
She Had Acne for 5 Years. Food Cleared It in 3 Days.
I have been wanting to have this conversation on Biohack-it for a long time. And I can personally vouch for everything Maria says in this episode. Maria Marlowe is a world renowned nutritionist who sp...
16 Huhti 1h 6min
CMO of HERS: “We Have Been Misleading Women For 20 Years. Here Is The Truth About Your Health.”
I have waited two and a half years to bring you this conversation. Today, I am joined by the world-renowned OBGYN and women’s health expert, Dr. Jessica Shepherd from HERS. We live in a culture that p...
9 Huhti 58min
Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why
I've been using Branch Basics for five years. It changed my health before I even fully understood why. In this episode I sit down with Allison Love, co-founder of Branch Basics, to break down somethin...
2 Huhti 50min
She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.
What does it actually take to walk away from a successful career and build something that genuinely fulfills you? Erika De Pellegrin did exactly that. Corporate lawyer in Australia. New continent. New...
27 Maalis 53min
Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements
I have been obsessed with frequency medicine since last year, but after sitting down with Henry and Laura from Soaak Technologies, I realized we are only scratching the surface of what’s possible. Thi...
19 Maalis 1h 2min
”Better Divorced With A Kid Than No Kid.” | Nada Baeshen
I’ve always been fascinated by the strength of Saudi women, but my conversation with Nada Baeshen went deeper than I ever expected. In this episode of Biohack It, we’re pulling back the curtain on wha...
12 Maalis 1h 2min
Dermatologist Reveals: ”90% Of Your Skincare Is A Scam. Stop Buying It.”
I finally sat down with the incredible Dr. Natalia Spierings, and she is exactly the kind of pattern-interrupt this industry needs. Natalia isn’t just a UK-trained consultant dermatologist and surgeon...
5 Maalis 49min
