#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy

#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy

Anna Runkle, aka @CrappyChildhoodFairy, joins Paul to share her experience of growing up in a commune, living with CPTSD, and finding new ways to heal when talk therapy wasn’t working. Look for her new book Connectability: Heal the Hidden Ways You Isolate, Find Your People and Feel (At Last) Like You Belong.

For more about Anna:

https://crappychildhoodfairy.com

https://www.youtube.com/@crappychildhoodfairy

https://www.instagram.com/crappychildhoodfairy/

https://www.facebook.com/CrappyChildhoodFairy/

https://twitter.com/cchildhoodfairy

https://www.hayhouse.com/shop-by-topic/relationships/parenting/connectability-hardcover?srsltid=AfmBOop3l4ofaw9DeUdvL23mV2AhKbiznZ3InNUl4I6eKHklyLKNMhAQ

https://www.hayhouse.com/re-regulated-hardcover?srsltid=AfmBOoqaOonBYV6agjPSXfIEftToqSPXLocThpF0OcqUmEBB25om6bHH


Paul mentioned a book that a listener recommended called A World Made By Hand by James Howard Kuntsler.


Paul also mentioned a new podcast called Brain Stories. You can find it at www.BrainStoriesProductions.com


This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpod


If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com


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#724 Healthcare Worker Burnout - Psychiatrist Jessi Gold

#724 Healthcare Worker Burnout - Psychiatrist Jessi Gold

Dr. Jessi Gold (@DrJessiGold) is the Chief Wellness Officer for the University of Tennessee as well as an Associate Professor of Psychiatry. Her main advocacy focus has been burnout in the healthcare ...

29 Marras 20241h 12min

#723 Toxic Productivity - Therapist Israa Nasir

#723 Toxic Productivity - Therapist Israa Nasir

Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and...

22 Marras 20241h 28min

#722 - Anger - Listener JT

#722 - Anger - Listener JT

JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how h...

15 Marras 20241h 19min

#721 All About DBT - Ethan Sapienza

#721 All About DBT - Ethan Sapienza

Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find u...

8 Marras 20241h 34min

#720 Working On Ourselves - Ahmed Al-kadri

#720 Working On Ourselves - Ahmed Al-kadri

Ahmed Al-kadri (@AhmedLovesBread) is a Yemeni-American comedian who is trying to be a better person, a better partner, and a better man. He shares his journey to realizing his addictions and doing the...

1 Marras 20241h 18min

#719 Surviving A Parent's Addiction - Sepideh Saremi

#719 Surviving A Parent's Addiction - Sepideh Saremi

Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also sha...

25 Loka 20241h 42min

#718 Bipolar 1 & Mortality - Ruby Cohen Love

#718 Bipolar 1 & Mortality - Ruby Cohen Love

Ruby Cohen Love shares her experience of living with Bipolar I, including extreme mania, hospitalization, and how she takes care of herself now. She also talks about the death cafe movement and her ow...

18 Loka 20241h 35min

#717 Learning Vulnerability - David Finch

#717 Learning Vulnerability - David Finch

David Finch (@HoodFinch) is an actor/writer/producer turned full time visual artist. His new book of clever comics (Output of a Perfectionist) draws from the ups and downs of his own life, including h...

11 Loka 20241h 24min

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