Ep. 892: Consequences of Habit - JT Frank

Ep. 892: Consequences of Habit - JT Frank

Adventure lifestyle: JT's journey from US Air Force veteran and 23-year federal service to discovering the power of habits, hosting the Consequence of Habit Podcast on mental health, success, and environment, and launching a nonprofit to promote building lives on good habits.

JT is an Athletic Brewing Ambassador, a dad to 3, a proud veteran, and host of the Consequence of Habit Podcast. He started his career in the United States Air Force and has spent the last 23 years protecting and serving his country as a civilian federal employee.

After a major crossroad in his life, he began to learn the power of habits, both good and bad. After making the change, he decided to start a podcast to discuss with others how habits can make or break you. Through his podcast, he brings awareness to the impact habits have on our mental health, success, and the environment.

After interviewing so many inspiring guests, he also decided to start a nonprofit, also called Consequence of Habit, to help expand this vision of building a life on good habits in a bigger way.

You can learn more about Athletic Brewing's non-alcoholic craft beer at AthleticBrewing.com.

Learn more about JT and Consequence of Habit here.

Read Gina’s Ambassador Spotlight, written by Julie Engler, here.



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Ep. 879: Love and Loss in the Canadian Rockies - Adam Campbell

Ep. 879: Love and Loss in the Canadian Rockies - Adam Campbell

Adventure sports in the Canadian Rockies: Adam Campbell's journey from Nigeria to the unforgiving mountains, facing personal tragedy and triumph, learning to rediscover self-love, passion, and life af...

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Giveaway Alert with Ombraz Sunglasses!

Giveaway Alert with Ombraz Sunglasses!

Our partners at Ombraz Sunglasses will be giving away 3 pairs of their rad armless sunglasses to 3 lucky winners.All you have to do is enter below and you'll be entered to win!https://mailchi.mp/f583f...

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Ep. 878: Helping Others Find Careers in Adventure - Revisited - Courtney Condy

Ep. 878: Helping Others Find Careers in Adventure - Revisited - Courtney Condy

Adventure travel guiding: Courtney Condy's life-changing path from corporate job to surviving the 2015 Nepal earthquake on Everest Base Camp Trek, leaving her desk job to guide adventures worldwide, a...

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Ep. 877: Stories From 34 Years as a National Park Ranger - Revisited - Dallas Koeh

Ep. 877: Stories From 34 Years as a National Park Ranger - Revisited - Dallas Koeh

National park ranger service: Dallas Koehn's 34-year NPS career from 1964 to 1998 in visitor protection, law enforcement, search and rescue, fire protection, EMS, and supervision at Yosemite, Death Va...

3 Marras 202251min

Ep. 876: Born to Surf - Malia Manuel

Ep. 876: Born to Surf - Malia Manuel

Surfing: Malia Manuel's journey from early childhood on Kauai, introduced to the waves by her laid-back surfing parents, to pursuing competitive surfing against their relaxed approach and becoming a s...

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Ep. 875: TRIPLE Triple Crowner - Heather "Anish" Anderson

Ep. 875: TRIPLE Triple Crowner - Heather "Anish" Anderson

Triple crown thru-hiking: Heather Anderson's 2018 record as first woman to complete Appalachian, Pacific Crest, and Continental Divide Trails in one year, 7,900 miles in 251 days, three-time finisher ...

27 Loka 202249min

Ep. 874: Well Worn Life - Dani Reyes-Acosta

Ep. 874: Well Worn Life - Dani Reyes-Acosta

Snowboarding, Skiing: Dani on Following Curiosity and Road Less Traveled – Global Adventures, Outlier Snowboard/Ski Film Series on Identity, Community, Belonging, and Human Survival.This interview ori...

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Ep. 873: Thru-Hiking the Florida Trail on a Skateboard - Revisited - Alex Fogt

Ep. 873: Thru-Hiking the Florida Trail on a Skateboard - Revisited - Alex Fogt

Hiking: Alex Fogt Hikes Florida Trail – 1300 Miles Through Pine Forests, Sandy Beaches, Gator Swamps, Skateboarding Sections, Real Florida Adventure Off the Tourist Path.Originally aired June 10, 2019...

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