Is the future of bike racing all indoors? Plus how to avoid burn-out this winter with Rouvy coach, Stephan Neusser

Is the future of bike racing all indoors? Plus how to avoid burn-out this winter with Rouvy coach, Stephan Neusser

In this week’s news show, Jake Luke is joined by Simon von Bromley for an indoor cycling special. Kicking things off, the duo discuss recent comments made by MyWhoosh’s director of esports and game operations, who said he believes the days of real-world bike racing could be numbered. They then move onto the strangest indoor cycling tech of all time, including bike treadmills to €14,000 indoor bikes made from glass and wood. Next up, George Scott is joined by Stephan Neusser, a sports scientist and coach who works for Rouvy, to discuss the fundamentals of indoor training and how to ensure you’re not burning out this winter. Lastly, Simon teases the results of his most recent smart trainer group test and tells Jack why £500 or $600 is the most any of needs to spend on a new trainer nowadays. Thank you to Rouvy for sponsoring this episode of the BikeRadar podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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November tech HIGHLIGHTS | New Orbea Terra gravel bike, Giant Anthem XC whippet, tubeless valves worth talking about & the lightest-ever Brompton

November tech HIGHLIGHTS | New Orbea Terra gravel bike, Giant Anthem XC whippet, tubeless valves worth talking about & the lightest-ever Brompton

BikeRadar’s Deputy Editor, Jack Luke, sits down with Tom Marvin to talk through some new tubeless valves from Reserve that we’re unreasonably excited about and the all-new Giant Anthem. Sam Challis also makes his BikeRadar Podcast debut and talks us through the new Orbea Terra gravel bike and the Brompton P-Line folding bike. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Marras 202135min

BikeRadar Meets | Thibaut Daprela

BikeRadar Meets | Thibaut Daprela

MBUK Staff Writer Will Soffe talks to the 20 year-old French downhill sensation. After mentoring from MTB legend Nico Vouilloz, Thibaut started off his World Cup career with back-to-back UCI Junior World Cup series wins. He led the 2021 series until a crash in the penultimate round and broken leg in qualification at the final round relegated him to second overall behind Loic Bruni. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Marras 202131min

6 tips to stay motivated this winter | How to get the most out of indoor training – part four

6 tips to stay motivated this winter | How to get the most out of indoor training – part four

George and Simon return for the final episode in our indoor training mini-series. This time it’s all about motivation and how you can stay on top of your training this winter.   BikeRadar’s pick of the best indoor cycling apps – https://www.bikeradar.com/advice/buyers-guides/best-indoor-cycling-apps/ Zwift: everything you need to know – https://www.bikeradar.com/features/zwift-your-complete-guide/ RGT Cycling: everything you need to know – https://www.bikeradar.com/advice/buyers-guides/rgt-cycling-guide/ Rouvy – everything you need to know – https://www.bikeradar.com/advice/buyers-guides/rouvy-everything-you-need-to-know/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Marras 202158min

COP26 debrief: Understanding cycling’s role in the climate crisis

COP26 debrief: Understanding cycling’s role in the climate crisis

With the lowest carbon footprint of any mode of public transport, cycling has long been touted as an effective way to meaningfully reduce carbon emissions. Yet COP26, which officially wrapped up last week, didn’t seem so bothered by the benefits offered by life on two wheels. In this episode of the BikeRadar Podcast, Stan Portus and Jack Luke sit down to go over what Chris Boardman and Cycling UK had to say about the conference. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Marras 202120min

Coaching Q&A with Wahoo’s Mac Cassin | How to get the most out of indoor training – episode three

Coaching Q&A with Wahoo’s Mac Cassin | How to get the most out of indoor training – episode three

BikeRadar’s editor-in-chief, George Scott, is joined by Mac Cassin, senior physiologist at Wahoo Fitness, for episode three of our indoor training series. Want to know how to get the most out of your indoor training sessions? George quizzes Mac on training zones, workouts, training plans, bike fit, nutrition and much more.   To read more on the topics discussed, follow these links: Training zones – https://www.bikeradar.com/advice/fitness-and-training/training-zones/ Base training ­– https://www.bikeradar.com/advice/fitness-and-training/base-training-cycling/ Sweetspot training – https://www.bikeradar.com/advice/fitness-and-training/sweetspot-training/ VO2 max – https://www.bikeradar.com/advice/fitness-and-training/vo2-max/ Power vs heart rate – https://www.bikeradar.com/advice/fitness-and-training/power-vs-heart-rate/ How to train with a power meter – https://www.bikeradar.com/advice/fitness-and-training/how-to-train-with-power/ Functional Threshold Power – https://www.bikeradar.com/advice/fitness-and-training/what-is-ftp-and-why-it-matters-for-cyclists/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 Marras 202154min

How to choose the best smart trainer | How to get the most out of indoor training – part two

How to choose the best smart trainer | How to get the most out of indoor training – part two

George and Simon are back for part two of our indoor training series. This time round, we take a closer look at how to choose the best smart trainer for your riding, covering the key features to look out for, what you need and what you don’t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Marras 20211h

Alex Dowsett Hour Record attempt debrief with Dr Xavier Disley

Alex Dowsett Hour Record attempt debrief with Dr Xavier Disley

In this episode, BikeRadar.com’s senior technical writer, Simon Bromley, is joined by Dr Xavier Disley of AeroCoach to discuss Alex Dowsett’s recent attempt at the men’s Hour Record. They take an in-depth look at the equipment, physiology and logistics behind this latest attempt at the record, and discuss who might step up to have a go at it next. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Marras 20211h 14min

Our indoor training tips and hacks | How to get the most out of indoor training – part one

Our indoor training tips and hacks | How to get the most out of indoor training – part one

In the first episode of our four-part series on indoor training, George and Simon discuss their personal indoor training setups and share some vital tips on how to get the most out of a smart trainer. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Marras 202153min

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