Muay Thai Over 40: How Training Builds Confidence and Reduces Stress | Pu'u Muay Thai Podcast Ep. 217
Puu Muay Thai Podcast14 Marras 2025

Muay Thai Over 40: How Training Builds Confidence and Reduces Stress | Pu'u Muay Thai Podcast Ep. 217

If you’ve ever wondered why so many adults turn to Muay Thai to manage stress, build confidence, and find community, this episode of the Pu’u Muay Thai Podcast dives deep into it. Host Jonathan Puu sits down with Kru Ed (Edward Go) — Program Director and Chief Instructor at Pu’u Muay Thai Ventura — to talk about how training Muay Thai helps adults over 30, 40, and 50 reset their minds, build strength, and reconnect with their purpose. They explore: The connection between posture, confidence, ...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(247)

Why I Go Back to Thailand (It's Not What You Think) | Pu'u Muay Thai Podcast Ep. 246

Why I Go Back to Thailand (It's Not What You Think) | Pu'u Muay Thai Podcast Ep. 246

In Episode 246 of the Pu'u Muay Thai Podcast, Jonathan Puu shares why his reasons for traveling to Thailand have completely changed after nearly two decades in Muay Thai. When he first visited Thailan...

3 Heinä 19min

Global Muay Thai Roundtable #2: RWS 200, Muay Thai News & More | Pu'u Muay Thai Podcast Ep. 245

Global Muay Thai Roundtable #2: RWS 200, Muay Thai News & More | Pu'u Muay Thai Podcast Ep. 245

The Global Muay Thai Roundtable returns for Episode 245 of the Pu'u Muay Thai Podcast. Jonathan Puu (USA) is joined once again by RWS commentator Joe Comerford (Australia/Thailand) and coach, commenta...

26 Kesä 1h 36min

Building Warrior Family Gym: Alex Anoushian's Muay Thai Story | Pu'u Muay Thai Podcast Ep. 244

Building Warrior Family Gym: Alex Anoushian's Muay Thai Story | Pu'u Muay Thai Podcast Ep. 244

In Episode 244 of the Pu'u Muay Thai Podcast, Jonathan Puu sits down in-person at teep studios in Scottsdale, Arizona with longtime coach, former fighter, and Warrior Family Gym founder Alex Anoushian...

19 Kesä 1h 15min

The Hidden Team Behind Every Muay Thai Fighter | Pu'u Muay Thai Podcast Ep. 243

The Hidden Team Behind Every Muay Thai Fighter | Pu'u Muay Thai Podcast Ep. 243

When most people think about team sports, they think about football, basketball, baseball, or soccer. Muay Thai doesn't usually make that list. After all, when you step into the ring, you're alone. No...

12 Kesä 13min

The First Global Muay Thai Roundtable ft. Joe Comerford & Jason Bryant | Pu'u Muay Thai Podcast Ep. 242

The First Global Muay Thai Roundtable ft. Joe Comerford & Jason Bryant | Pu'u Muay Thai Podcast Ep. 242

In Episode 242, we launch the very first Global Muay Thai Roundtable, bringing together three voices from different corners of the Muay Thai world. Joining the discussion are: Jonathan Puu (USA) – Fou...

5 Kesä 1h 19min

Inside ONE Friday Fights 154 + Anatoly vs Reug Reug Brawl | Pu’u Muay Thai Podcast Ep. 241

Inside ONE Friday Fights 154 + Anatoly vs Reug Reug Brawl | Pu’u Muay Thai Podcast Ep. 241

In Episode 241 of the Pu’u Muay Thai Podcast, Jonathan Puu is joined by Josh Soliva, reporting live from Cebu, Philippines after being on the ground in Bangkok, Thailand for ONE Friday Fights 154 and ...

22 Touko 40min

If I Started Muay Thai Again, I’d Do This | Pu’u Muay Thai Podcast Ep. 240

If I Started Muay Thai Again, I’d Do This | Pu’u Muay Thai Podcast Ep. 240

In Episode 240 of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down what he would do differently if he started Muay Thai all over again — and more importantly, what he would double down on. After n...

15 Touko 15min

Sexual Abuse in Martial Arts: What You Need To Know | Pu’u Muay Thai Podcast Ep. 239

Sexual Abuse in Martial Arts: What You Need To Know | Pu’u Muay Thai Podcast Ep. 239

In Episode 239 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down in person at Teep Studios in Scottsdale, Arizona with amateur Muay Thai fighter Calie Patrick for one of the most important convers...

8 Touko 48min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
kesken
rss-liian-kuuma-peruna
puhutaan-koiraa
aamukahvilla
rss-narsisti
rss-hereilla
aamupore
rss-rahamania
filocast-filosofian-perusteet
rss-uskonto-on-tylsaa
rss-laadukasta-ensihoitoa
rss-arkea-ja-aurinkoa-podcast-espanjasta
dear-ladies
rss-psykalab
rss-taloyhtiokupla
rss-koira-haudattuna