Daylight Saving Time
How To Sleep1 Marras 2020

Daylight Saving Time

Wake up at a different time than normal this morning? Perhaps an hour or two early? Ever cherish the extra hour of sleep only to find yourself drowsy later in the day? Desperately in need of a nap? You and millions of others around the world who live in countries that observe the clock-changing Daylight Saving (no "s" at the end!) Time. This episode explains the Why behind it, as well as some history and tips on how to adjust your sleep cycle to get a better night's rest. Read along at: https://www.livescience.com/56048-daylight-saving-time-guide.html https://www.sleepfoundation.org/circadian-rhythm/daylight-saving-time With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Instagram

Jaksot(92)

All American Diner

All American Diner

The podcast returns with a menu to both put you to sleep and make you hungry: The All American Diner. Skippy Peanut Butter and Welch's Jam Sandwich for $2.75? Meatball hero for $7? 12 oz of hot Columb...

6 Syys 202037min

An Important Update! STAY TUNED!!!

An Important Update! STAY TUNED!!!

More to come, Sleepyheads.

28 Elo 20204min

Mini Manual #31: Homemade Gelato

Mini Manual #31: Homemade Gelato

It somehow took over 60 episodes and 31 Mini Manuals to get to gelato, but here we finally are. Ice cream and gelato are similar but also much different. Listen in to learn what makes this Italian des...

22 Heinä 201915min

Clue

Clue

I have the perfect summer weekend plans: break out an old Clue board game (or borrow from a friend or buy a new version), enjoy this classic murder mystery with friends and family, and then finish up ...

19 Heinä 201923min

Mini Manual #30: Cut a Watermelon Like a Pro

Mini Manual #30: Cut a Watermelon Like a Pro

Mini Manual #30 is back from travel hiatus to provide various methods on how to easily cut everyone's favorite summer snack: watermelon. Follow along with visuals at: https://www.goodhousekeeping.com...

15 Heinä 201912min

Frigidaire Dehumidifier (FLASHBACK)

Frigidaire Dehumidifier (FLASHBACK)

The hot and humid summer has me flashing back to the dehumidifier episode. Basement musty and dusty? Laundry room far too humid? Check out this week's manual on the Frigidaire Dehumidifier. Read thr...

11 Heinä 201937min

Pet Rock (FLASHBACK)

Pet Rock (FLASHBACK)

Work travels for the next week mean we're on summer break and flashbacks to older episdoes. Let's first Flashback to the funniest manual ever written, and perhaps the funniest thing ever written. If y...

5 Heinä 201928min

Mini Manual #29: Two Toiletries

Mini Manual #29: Two Toiletries

Mini Manual #29 checks in with two of the more important toiletries in my life: Salonpas, the pain relieving patch, and Cremo Shave Cream, the smoothest and most invigorating cream I've used in my man...

1 Heinä 201918min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-vapaudu-voimaasi
rss-niinku-asia-on
psykologia
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-uskonto-on-tylsaa
rss-valo-minussa-2
adhd-podi
aamukahvilla
kesken
koulu-podcast-2
adhd-tyylilla
jari-sarasvuo-podcast
rss-turun-yliopisto
rss-luonnollinen-synnytys-podcast
rss-laiska-joogi