Ep 251 James Russell - Tracing the Origins of Modern Yoga
Keen on Yoga Podcast16 Marras 2025

Ep 251 James Russell - Tracing the Origins of Modern Yoga

Adam interviews James Russell, a PhD student and yoga teacher, about the origins and evolution of Surya Namaskar (Sun Salutation) and its connections to Indian wrestling and nationalism. They discuss the historical context of yoga practices, the significance of Shat Karma in Hatha Yoga, and the impact of physical culture on modern yoga. Russell shares insights from his research and fieldwork in India, highlighting the importance of traditional practices that are often overlooked in contemporary yoga.

Support the Podcast: Buy us a coffee: https://www.buymeacoffee.com/infoRf

James Shares

· Surya Namaskar has origins that may date back to ancient prostrations.

· The practice of yoga has evolved significantly over centuries.

· James Russell's research connects yoga with Indian wrestling traditions.

· The Raj of Aund played a crucial role in modernizing Surya Namaskar.

· Shat Karma practices are essential in traditional Hatha Yoga.

· Modern yoga often neglects the historical context of its practices.

· Nationalism influenced the development of physical culture in India.

· Yoga's evolution is a blend of various cultural influences.

· Understanding yoga requires a deep dive into its historical roots.

· The significance of traditional practices is often lost in contemporary yoga.

James Russell

Article on Sūryanamaskār: Tracing the Origins of Yoga's Sun Salutation | Journal of Yoga Studies

Instagram: @jamesrussellyoga

Website: www.jamesrussellyoga.com

Keen on Yoga

Website: www.keenonyoga.com

Instagram: @keen_on_yoga | @adam_keen_ashtanga

Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats

Become a Patron: https://www.keenonyoga.com/patrons/

Linktree: https://linktr.ee/Keenonyoga

Jaksot(200)

Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini

Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini

Sravana Borkataky-Varma and Anya Foxen discuss their book, 'Serpent's Tale: Kundalini and the History of Experience.' They explore the historical context of Kundalini practices, the diverse interpreta...

19 Loka 20251h 7min

Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He d...

12 Loka 20251h 13min

Ep 245 Adam Keen – What is Modern Yoga?

Ep 245 Adam Keen – What is Modern Yoga?

Adam explores the concept of modern yoga, its historical roots, and how it differs from traditional practices. He discusses the evolution of asana, the significance of influential figures like Krishna...

5 Loka 202547min

Ep 244 Jock Orton – Yoga's Healing Power

Ep 244 Jock Orton – Yoga's Healing Power

Jock Orton, the founder of Lime House Yoga in Cornwall, UK, shares his transformative journey from a serious snowboarding accident that led him to yoga, to building a thriving yoga community. He discu...

28 Syys 20251h 10min

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto Adam addresses the theme of abuse in Ashtanga yoga in light of more recent allegations. He explores the contrasting archetypes of teachers in the con...

21 Syys 202534min

Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga

Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga

Elizabeth Kadetsky discusses her book 'First There Is A Mountain', detailing her experiences with Iyengar Yoga and the cultural dynamics surrounding it. She reflects on her journey to writing the book...

14 Syys 202559min

Ep 241 Adam Keen – Healing Through Touch in Yoga

Ep 241 Adam Keen – Healing Through Touch in Yoga

Ep 241 Adam Keen – Healing Through Touch in Yoga Adam explores the complex and evolving role of touch in yoga practice. He discusses the historical context of touch in yoga, the healing potential of ...

7 Syys 202543min

Ep 240 Tias Little – Yoga of the Subtle Body

Ep 240 Tias Little – Yoga of the Subtle Body

Ep 240 Tias Little – Yoga of the Subtle Body Adam speaks with Tias Little about the intricate relationship between yoga, anatomy, and the subtle body. Tias shares his extensive experience in yoga and...

31 Elo 20251h 6min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-kirkon-ihmeellisimmat-tarinat
rss-miehen-mieli-podcast
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-lakeuden-valo
rss-yopuolen-tarinoita
harhaoppia
rss-mielen-laboratorio
mystista-voimaa
rss-raamattupodi-365-paivaa-raamattu-vuodessa-lapi
rss-seuraa-sieluasi
rss-laukkaava-lammas
rss-tarot-oivallusten-kortit
rss-elaman-syvyydet
rss-viisaiden-naisten-neuvosto
rss-raamattu-podcast