Keepin' It Spicy!
This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the heat back to the bedroom.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Maalis 201841min
The Kitchen Sink!
Get Jillian’s take on The Whole 30 diet, sugar detox, coffee enemas, managing bad knees and so much more. Plus, the crew tackles the do’s and dangerous don’ts of “manscaping” - part duex.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 Maalis 201839min
The Joys of Parenthood
This week, the crew discusses how to find the humor in the ups and downs of parenting as Jillian discusses yet another “too famous” experience with Phoenix. They also explore all the various milk variations from macadamia to oat milk and break down the pros and the cons of each. And, Jillian counsels caller Natacha on protein shakes and how to drop the last 15 lbs! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Helmi 201836min
Fresh As A Daisy
This week, Jeremie’s in the hot seat as our audience gets a chance to know him better. Plus, various body odors, what they mean for your health, and how to banish them! And last, Jillian counsels caller Tammicia on how to give your kids a healthy appreciation for fitness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19 Helmi 201840min
Sex, Bone Broth, and Turtles
Top sex questions you should ask to protect yourself, Dr. Axe gives us the down and dirty on the benefits of bone broth, and grab a fun glimpse into Jillian and Heidi’s daily lives!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Helmi 201833min
Jillian's Intervention
Jillian and crew talk raw water, the nature of addictions, and how to break them. Plus, caller questions and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 Helmi 201840min
Reboot Your Bod with Health Hacks of 2018
The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Tammi 201839min
Jillian's 2018 Lightbulb Moment
Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends of 2018 to boost your metabolism, enhance your immunity, and give you beautiful hair, skin, and nails. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22 Tammi 201835min
