Healing the Inner Child: Emotional Awareness and Self-Love

Therapist and host Malisa Hepner and relationship/life coach, Jonathon Aslay, dive into the transformative power of inner child work. They explore how early emotional experiences shape adult relationships, how fear and anxiety influence our reactions, and why nurturing your inner child is essential for deeper self-love. This dialogue offers grounding insights, compassionate guidance, and practical tools for understanding your emotional patterns and building healthier, more connected relationships.

You'll discover how to hear the small voice beneath your reactions—the inner child asking to be seen. This conversation teaches you to pause, breathe, and soften toward that younger self, offering the reassurance you once needed. With simple acts of tenderness and presence, you learn to create inner safety, calm anxious patterns, and step into relationships with more truth, clarity, and self-love.

Jonathon's links: Website, Insta, Youtube

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