59: Planning Re-Entry into Writing

59: Planning Re-Entry into Writing

There are times, like at the end of a semester, when you might put your writing aside. How do you pick it back up again with the least amount of stress and the most creative potential?

Your workload ebbs and flows, and there are times (like the end of a semester) when you may put your writing aside; in fact, I recommend it. So how do you pick it back up again? If you're thinking you'll get all your grades in, finish your semester tasks, then jump right into it again, I'm asking you to reconsider! In order to build your creative potential back up and get back into writing in a way that will feel like soaring rather than slogging, you need to do a few things.

First Things First: Rest and Restore

Don't shake this one off. It's vitally important, not just to your health, but to the quality of your writing. We all want to create more, write more, get more done and it might seem like the best way to do that is to spend more time, more energy, do more. Not so! A life coach of mine introduced me to the "create-restore cycle". Put simply, if you want to create more, you have to rest more. These two factors need to be in balance in order for you to produce the best creations.

So, in order to be ready to pick that writing practice back up and produce your best work, you need to rest and restore. What you do will look different for each person. Sleep, go for walks, read a book, take a long bath; whatever fills your cup and gives you energy, do it! And not just a little bit, do as much of it as you can. Employ whatever support structures you have at your disposal to set up true rest for yourself.

"The secret key to create more is to spend more time restoring." -Cathy Mazak

Ease In Slowly

After your restful break, when you're ready to start writing again, don't jump in to lengthy writing sessions. Ease yourself back in slowly. On the first day, simply open your document. Look it over, get reacquainted with your project, start getting your thoughts moving again on where you'll go next. The second day, plan to write for maybe an hour, on the third day, a bit more and so on.

Make a Semester Plan

Finally, make sure you put some time on your calendar to do some planning. Take a look at the semester coming up and see where things might be likely to get busy. Try to map out your writing times, include some writing sprints or a retreat if you can. Be prepared with a plan, and getting back into a writing practice (and keeping it going) will be so much easier.

"Embrace the ebb and flow of the semester." -Cathy Mazak




Pulled in a thousand directions and can't seem to carve out time to write? Download my 10 Ways to Make Time to Write cheat sheet for ideas to implement today!

Connect with me:

Website

Facebook Group

Facebook Page


This episode was first published at cathymazak.com/episode59.


Jaksot(339)

288: [Mid-Career Series] What Does "Mid-Career Academic" Mean? (Re-Release EP 63)

288: [Mid-Career Series] What Does "Mid-Career Academic" Mean? (Re-Release EP 63)

I am excited to kick off the brand-new Mid-Career Podcast Series, where I dive into the realities of academic life after tenure.  Mid-career is the longest stretch of the academic journey, often 15 to...

23 Syys 202527min

287: Hot Take: Stop Rewriting Your Grants And Write Papers

287: Hot Take: Stop Rewriting Your Grants And Write Papers

What should take priority in your academic career right now: rewriting grant proposals or getting your papers published? In this episode, I offer a hot take that might make you pause—and rethink – how...

16 Syys 202524min

286: What If The Hard Work Is Hard?

286: What If The Hard Work Is Hard?

Have you ever sat down to write and felt completely stuck, frustrated, or drained—wondering why it feels so much harder than any other part of your academic work? In this episode, I dive into the real...

9 Syys 202514min

285: Suffering From Your Own Success

285: Suffering From Your Own Success

Have you ever found yourself buried under the weight of the very success you worked so hard to achieve?  Winning a giant grant or getting the opportunity to head your own research center are amazing a...

2 Syys 202529min

284: Emotions and Leadership

284: Emotions and Leadership

What happens when the most challenging part of leadership isn't the work, but the weight of emotions you're expected to carry? In this episode, I dive into the hidden emotional labor of leadership, sh...

26 Elo 202525min

283: Creating An Intentional Writing Season With Dr. Anna Clemens

283: Creating An Intentional Writing Season With Dr. Anna Clemens

In today's special episode, I share a conversation with my friend and fellow writing coach, Dr. Anna Clemens. Anna helps scientists write their articles, and she invited me to join a live stream on he...

19 Elo 202559min

282: Matching Energy To Tasks with Dr. Abby Hogan

282: Matching Energy To Tasks with Dr. Abby Hogan

If you've ever thought "it's not just about time—I don't have the energy" when it comes to your writing, you are not alone.  In this episode, Dr. Abigail Hogan joins me to talk about how she's learned...

12 Elo 202520min

281: "I'm Afraid I Won't Make Time"

281: "I'm Afraid I Won't Make Time"

If you've ever said, "I'd love to join Navigate, but I just don't have the time," this episode is for you.  Today, I'm joined by Dr. Janet McCabe, who brings honesty and real-world insight into what i...

5 Elo 202515min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-lahtijat
rss-rahamania
rss-neuvottelija-sami-miettinen
rahapuhetta
ostan-asuntoja-podcast
rss-porssipuhetta
rss-laakispodi
rss-h-asselmoilanen
rss-startup-ministerio
rss-bisnesta-bebeja
taloudellinen-mielenrauha
pomojen-suusta
sijoituspodi
rss-rikasta-elamaa
rss-yrittajat-ymparillani
rss-porssipodi