136: Pouring Into Yourself Overflows to Others: An Interview with Elevate member Despina Stavrinos [Re-release Ep 92]

136: Pouring Into Yourself Overflows to Others: An Interview with Elevate member Despina Stavrinos [Re-release Ep 92]

Does spending time and money on your own development feel selfish? What if investing in ourselves actually improved not only our lives, but spilled over to improve the lives around us too?

Elevate graduate Despina Stavrinos joins me to share how investing in herself helped her to create time in her schedule, energized her career, and improved her relationships.

If Despina's interview piques your curiosity at all, don't miss out on the info session for the next cohort of Elevate! Click here to learn more and sign up.

This progression of episodes is a series of re-releases of our most popular episodes about the Post-Tenure Experience. Today's episode is a re-release of episode 92 of the podcast. You can find episode 92 full show notes here.

We thought this re-release would be perfect, because we are getting ready to enroll our post-tenure into mid/late career program, Elevate.

Elevate is a 6-month program that runs from February - July, 2023. We want to give you time to find out information about the program and decide if it is right for you, so we are opening enrollment SOON.

Elevate is an application-only program that centers on the 1:1 coaching experience. You'll experience 1:1 calls, group calls, and workshops in our Elevate program.

On October 5, 2022 we will be doing an information session LIVE where you can have any questions you have about the program answered. As long as you register, you can come live OR we will send you the recording! During this info-session, you wil get all of the information about our Elevate Program and how to apply.

Register for the Elevate info session here!

For the full show notes for this episode, head here!

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296: [Mid-Career Series] Using Navigate to Plan for Full: Client Case Study with Michelle Espino (Re-Release BONUS)

296: [Mid-Career Series] Using Navigate to Plan for Full: Client Case Study with Michelle Espino (Re-Release BONUS)

When you reach mid-career in academia, it can feel like you should have everything figured out. But often, that's when the real questions begin.  In this episode, I sit down with Michelle, a mid-caree...

18 Marras 202528min

295: [Mid-Career Series] Leading for Legacy (Re-Release EP 105)

295: [Mid-Career Series] Leading for Legacy (Re-Release EP 105)

After tenure, it can feel like everyone is depending on you, from students to your junior colleagues, your co-authors, and even your family.  In this episode, I explore what it really means to lead fo...

11 Marras 202513min

294: [Mid-Career Series] What Academic Leadership Really Means (Re-Release EP 94)

294: [Mid-Career Series] What Academic Leadership Really Means (Re-Release EP 94)

Have you been told to "step into leadership" on your campus, only to realize what they really meant was taking on more admin work?  In this episode, I'm breaking down one of academia's biggest myths: ...

4 Marras 202527min

293: [Mid-Career Series] You Don't Have To Do The Mid-career Burnout (Like Everyone Else In Academia) (Re-Release EP 182)

293: [Mid-Career Series] You Don't Have To Do The Mid-career Burnout (Like Everyone Else In Academia) (Re-Release EP 182)

Are you feeling stuck, unmotivated, or wondering what happened to the joy you once felt in your academic work? You're not alone. Today, I'm tackling one of the most common and least discussed challeng...

28 Loka 202529min

292: [Mid-Career Series] What Got You Tenure Won't Get You to Full (Re-Release EP 97)

292: [Mid-Career Series] What Got You Tenure Won't Get You to Full (Re-Release EP 97)

My Mid-Career Series is all about redefining success after tenure and building a career that feels as meaningful as it looks on paper. In this segment, I share one of the hardest truths about the acad...

21 Loka 202535min

291: [Mid-Career Series] Why You're Still Exhausted After Getting Tenure (And What To Do About It) (Re-Release EP 96)

291: [Mid-Career Series] Why You're Still Exhausted After Getting Tenure (And What To Do About It) (Re-Release EP 96)

Many post-tenure professors find themselves more exhausted than ever, despite achieving what they thought would finally bring balance. In this segment of the Mid-Career Podcast Series, I unpack why yo...

14 Loka 202519min

290: [Mid-Career Series] I Got Tenure And Then This Happened (Re-Release EP 90)

290: [Mid-Career Series] I Got Tenure And Then This Happened (Re-Release EP 90)

When you finally receive that long-awaited email announcing tenure, you expect it to change everything—less stress, more freedom, and the chance to finally pursue the big dreams you've been putting on...

7 Loka 202521min

289: [Mid-Career Series] 5 Myths About Your Post Tenure Career (Re-Release EP 49)

289: [Mid-Career Series] 5 Myths About Your Post Tenure Career (Re-Release EP 49)

Earning tenure is often treated as the finish line of an academic career—but what if it's actually the start of a whole new set of challenges? This episode is part of our Mid-Career Series, where I di...

30 Syys 202527min

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