136: Pouring Into Yourself Overflows to Others: An Interview with Elevate member Despina Stavrinos [Re-release Ep 92]

136: Pouring Into Yourself Overflows to Others: An Interview with Elevate member Despina Stavrinos [Re-release Ep 92]

Does spending time and money on your own development feel selfish? What if investing in ourselves actually improved not only our lives, but spilled over to improve the lives around us too?

Elevate graduate Despina Stavrinos joins me to share how investing in herself helped her to create time in her schedule, energized her career, and improved her relationships.

If Despina's interview piques your curiosity at all, don't miss out on the info session for the next cohort of Elevate! Click here to learn more and sign up.

This progression of episodes is a series of re-releases of our most popular episodes about the Post-Tenure Experience. Today's episode is a re-release of episode 92 of the podcast. You can find episode 92 full show notes here.

We thought this re-release would be perfect, because we are getting ready to enroll our post-tenure into mid/late career program, Elevate.

Elevate is a 6-month program that runs from February - July, 2023. We want to give you time to find out information about the program and decide if it is right for you, so we are opening enrollment SOON.

Elevate is an application-only program that centers on the 1:1 coaching experience. You'll experience 1:1 calls, group calls, and workshops in our Elevate program.

On October 5, 2022 we will be doing an information session LIVE where you can have any questions you have about the program answered. As long as you register, you can come live OR we will send you the recording! During this info-session, you wil get all of the information about our Elevate Program and how to apply.

Register for the Elevate info session here!

For the full show notes for this episode, head here!

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114: International Women's Day: It's Complicated

114: International Women's Day: It's Complicated

Today is International Women's Day and we wanted to host a conversation about the day because… it's complicated! I'm chatting with coach Rocío Caballero-Gill, and we wanted to have a candid thoughtfu...

8 Maalis 202225min

113: Working with Self Compassion

113: Working with Self Compassion

How hard are you on yourself? Do you find yourself constantly judging yourself for the ways that you think you fall short? If you've never experienced a virtual writing retreat I think you might be su...

1 Maalis 202226min

112: Avoiding Desk Rejection with Anna Clemens

112: Avoiding Desk Rejection with Anna Clemens

Have you experienced the pain of desk rejection? What are some of the ways you can avoid this? And how does storytelling play a role in science writing?  Today I get into the nitty gritty of desk reje...

22 Helmi 202228min

111: The Role of Self Love in Your Career

111: The Role of Self Love in Your Career

I was inspired by our recent client retreat to bring you a podcast about self love in your career. I wanted to pull out a thread from our retreat and share it with you.    This retreat was called "com...

15 Helmi 202221min

110: The Power of Writing Retreats with Dr. Michelle Boyd

110: The Power of Writing Retreats with Dr. Michelle Boyd

Have you ever wondered if a writing retreat is worth the investment? And how do writing retreats impact your overall writing practice? Today, we are talking about the power of writing retreats. We hav...

8 Helmi 202236min

109: How to Find Time to Write

109: How to Find Time to Write

When you need to "find time to write" how do you go about it? What are some things you need to reflect on in this process? Coach Rocío Caballero-Gill helps us break down the phrase "I need to find tim...

1 Helmi 202215min

108: What's Keeping You from Dreaming Bigger?

108: What's Keeping You from Dreaming Bigger?

How do you create bigger dreams? And why is dreaming big important for academics?   Today, Head Coach Gina Robinson is talking to you about dreaming bigger. If you are mid mid-career faculty, our Elev...

25 Tammi 202211min

107: From Planned to Published [Webinar Sneak Peek]

107: From Planned to Published [Webinar Sneak Peek]

The best way to make sure you're publishing is by using a strategic, actionable and well-developed plan. Do you have one? I'm sharing the 3 (planning) secrets to publishing success.   We all know the ...

18 Tammi 202218min

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