Self compassion and human kindness
We are all quick to show compassion to others but when was the last time you were kind to yourself. join @healerhaven and myself for an amazing conversation
17 Helmi 202111h 22min
dont live someone elses life
just getting my feet wet in my brand new series where I talk about living your life and your life only without comparing yourself to other people.
17 Helmi 202147min
Destigmatize mental health
what is a stigma? why is it unproductive? lets talk about it. join @savethetacos and myself discussing the stigma around mental health.
17 Helmi 20211h 57min
No. is a complete sentence
let your no be a no and your yes be a yes. lets talk about boundaries. when to use them and when its safe to lower your guard. join @savethetacos and @germanguy for this discussion. you can find me on...
17 Helmi 20212h 10min
the act of letting go
yes letting go is an art. but its an art that will better your life if you start making it a lifestyle. at the end of the day it is for your own good, emotionally, spiritually and yes, even physically...
16 Helmi 20212h 13min
Germanguy Pod (Trailer)
15 Helmi 202154s
