Dr Lee C. Cordell On Toxic Productivity and Shame

Dr Lee C. Cordell On Toxic Productivity and Shame

Dr. Lee C. Cordell, a.k.a the Anti-Shame Coach, sits with Tiffany to unpack the messy truths of Toxic Productivity Syndrome and shame. As Dr. Lee helps us define and understand shame, she also teaches ways to work through it. You'll learn how to create safety around being your most authentic self, own your yes's and your no's and reprogram your nervous system to be able to trust yourself and lean on your intuition like never before.

Dr Lee C. Cordell is a Trauma-Informed Mindset & Biz Coach and the CEO of The Institute for Trauma & Psychological Safety.

Connect with Dr Lee C. Cordell on Instagram and Facebook. Check out her podcast: I'm Not For Everyone!

Connect with the Sloppy Seconds squad on Instagram or at https://www.sloppyseconds.co/

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Jaksot(14)

Here comes season 2!

Here comes season 2!

I'm so excited to finally be sharing season 2 with all of you! Tune in January of 2023 as I explore the many relationships in our lives, their high and lows, and how they make us who we are.

29 Joulu 20221min

Alex Villalobos On Changing Energetic Imprints

Alex Villalobos On Changing Energetic Imprints

Reiki master and yoga instructor, Alex Villalobos-McAnderson, sits with Tiffany Watts to dig deep into her journey to becoming a healer, the ways our illusions of safety and fear blocks us from growth...

22 Maalis 20221h 3min

Rebecca Oakman on Losing Friends, Facing Fears, and Love Languages

Rebecca Oakman on Losing Friends, Facing Fears, and Love Languages

Food maven and vegan chef, Rebecca Oakman, sits with Tiffany Watts to talk about the end of a toxic friendship, the beginning of her blossoming relationship, and her journey to facing her fears in the...

15 Maalis 202258min

Laura Meihofer on The Power Of The Pelvic Floor

Laura Meihofer on The Power Of The Pelvic Floor

Pelvic floor therapist, Dr. Laura Meihofer, sits with Tiffany to break down topics like; squirting, the infamous G-Spot, strengthening our pelvic floor, and the real reason we all need to figure out o...

8 Maalis 20221h 6min

Nicholas Segura On What Happens When Two Universes Collide

Nicholas Segura On What Happens When Two Universes Collide

Your beliefs about who you are and the dating landscape you’re in impacts how you show up on dates, during sex, and in relationships. That’s why on this episode I chat with media expert and thought le...

22 Helmi 20221h 8min

Hailee Bland Walsh On Boundaries, Grief, and Transformation

Hailee Bland Walsh On Boundaries, Grief, and Transformation

Hailee Bland Walsh is no stranger to loss, but this one, this one hit different. During this episode, Hailee sits with Tiffany to dig into the beauty and pain she's feeling as she learns to live witho...

15 Helmi 20221h 7min

Allen Little On Living and Loving Authentically

Allen Little On Living and Loving Authentically

Allen Little sits down with Tiffany Watts to share the ups and downs of life and relationship as he journeys with his partner into a polyamorous lifestyle and the importance of living and loving authe...

8 Helmi 20221h 23min

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