120. “No Contact” & How To Master It
In this episode Leo shares new perspectives about every step of no contact. He addresses wanting to reach out, the psychological drive to keep checking their social media with guidance on how & when t...
17 Maalis 202456min
119. How to Fall Madly in Love with Yourself. Abandonment Reversed.
In this episode Leo reworks your mental frame around self love and shares a new way to approach it. This new perspective will help you never question your worth/value again, and completely transform y...
10 Maalis 202425min
118. Allowing Yourself To Be Unappreciated Will Ruin You
In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive episode yet. He talks about questioning yourself, validating yourself, and a major block to it. He a...
3 Maalis 202436min
117. The Unseen Battle With Depression
25 Helmi 202420min
116. Addiction To Feeling Overwhelmed
In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also talks about what he's currently dealing with like ...
25 Helmi 202423min
115. When Feeling Numb Starts To Hurt
In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you can get stuck in, and how he's planning to break ...
18 Helmi 202421min
114. When You Don't Resonate With Your Current Life
In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what he's doing about it. He's peeling back the curtain...
11 Helmi 202430min
113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation
In this episode of WWLD (What Would Leo Do)? Leo hits on topics ranging from trauma bonds, how to save money and avoid falling into the trap of advertising, and when to stay or leave when your partne...
4 Helmi 202435min
