Ep 132: Friendship, Finding Love, and Living Your Truth with Melissa’s BFF, Chrissy Godwin
Move With Heart19 Marras 2025

Ep 132: Friendship, Finding Love, and Living Your Truth with Melissa’s BFF, Chrissy Godwin

Melissa sits down with her best friend, Chrissy Godwin, for a second time on the pod to have a candid conversation about life, friendship, and self-discovery. They discuss learning to respond instead of react, embracing their truths instead of people-pleasing, and the moment Melissa decided to go deeper in her life. They get brutally honest in the most loving way, reflecting on how their circles shrink as they grow older and how to spot the real ones. Chrissy shares exciting updates about her new relationship, while they both swap beauty tips from skincare to botox. They also explore the value of listening more, living in the moment, keeping long-distance friendships strong, and finding food freedom with an “I want it, I eat it” mindset. Full of laughter, honesty, and inspiration, this episode celebrates friendship and living life on your own terms.


Ready to meet someone great? Start your love story on Bumble.


Go to Joovv.com/melissa and apply code MELISSA for a limited-time Black Friday offer through December 1st with savings of up to $1,000 on select Joovv products.


Get a special deal now through December 1st for up to $700 off the Pod 5 Ultra. The extended sale is between December 2nd - 31st for up to $400 off the Pod 5 Ultra with my code MELISSA at eightsleep.com/melissa for these special offers.


Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealth


Follow Chrissy on IG here.


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(143)

Ep 143: How to Lean All the Way In

Ep 143: How to Lean All the Way In

In this solo episode, Melissa explores what it truly means to lean all the way in and asks the question: are you really giving 100% to every area of your life. Everything from your relationships, and ...

15 Touko 25min

Ep 142: Busting Myths About Everything You’re Told is Healthy with Sabrina Rudin

Ep 142: Busting Myths About Everything You’re Told is Healthy with Sabrina Rudin

In this candid and hilarious episode, Sabrina Rudin talks about her new book Healthy with a Side of Happy: 100 Plant-Based Recipes to Feed Your Family and what it really takes to feel good in your bod...

29 Huhti 1h 11min

Ep 141: The Power of Your Words

Ep 141: The Power of Your Words

In this solo episode, Melissa reflects on the importance of staying connected to yourself and the truth of who you are. She invites you to get honest about how you’re showing up, how you feel, and the...

15 Huhti 17min

Ep 140: Life Awakenings

Ep 140: Life Awakenings

After some time away from solo episodes, Melissa is back behind the mic for a much-needed reset. She takes a step back to reconnect with why she started the podcast while getting honest about how it a...

25 Maalis 22min

Ep 139: Getting Diagnosed in Your 40’s with ADHD with Dr. Daniel Amen

Ep 139: Getting Diagnosed in Your 40’s with ADHD with Dr. Daniel Amen

Melissa sits down with renowned psychiatrist and brain health expert Daniel Amen for the third time to explore the connection between brain health and overall wellbeing. Following her recent ADHD diag...

18 Maalis 41min

Ep 138: Simplify Your Life (PART 2)

Ep 138: Simplify Your Life (PART 2)

In this part two solo episode, Melissa shifts the focus to relationships and shares how to strengthen the ones that truly matter and let joy lead. She opens up about her tendency toward hyper-independ...

28 Tammi 24min

Ep 137: Simplify Your Life (PART 1)

Ep 137: Simplify Your Life (PART 1)

This solo is an invitation to come back to what’s essential and release what’s creating unnecessary noise in your life. Melissa shares her thoughts on how decluttering your physical space often mirror...

21 Tammi 23min

Ep 136: Really Walking the Walk in 2026

Ep 136: Really Walking the Walk in 2026

This episode is all about being in true alignment with ourselves. It opens with a grounding moment to fully arrive in the present. Melissa shares how she made a vision board for 2026 by clarifying her...

14 Tammi 28min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-oivalluksia-rahasta-elamasta
rss-rahapodi
rss-sami-miettinen-neuvottelija
asuntoasiaa-paivakirjat
ostan-asuntoja-podcast
oppimisen-psykologia
rss-perho-rajoilla
hyva-paha-johtaminen
rss-rahamania
pomojen-suusta
raharesepti
rss-hilden-kaira-podcast
rss-inderes
rss-rahataito-podcast
rahapuhetta
rss-porssipuhetta
rss-uskalla-yrittaa