TLS 507 How Cara Vincens Learned to Make Her Dreams Come True & Her Estrogen Transformed
The Lively Show20 Marras

TLS 507 How Cara Vincens Learned to Make Her Dreams Come True & Her Estrogen Transformed

In today’s episode, Bella welcomes her longtime friend Cara Vincens to the show for a beautiful conversation about motherhood, transitions, and returning to self. Cara shares what it’s been like raising six children, running her own business, and navigating the tender in-between space of no longer being in the thick of motherhood, but not quite knowing what comes next. She's exploring a new identity beyond “mom” and opens up about the rituals, reflections, and lessons that have shaped ...

Jaksot(518)

TLS #215: Quantum Living Quick Guide #2: Why We Don’t Have To Work As Hard As We Think We Do

TLS #215: Quantum Living Quick Guide #2: Why We Don’t Have To Work As Hard As We Think We Do

Today’s Lively Show Quantum Living episodes is one of my very favorites -- and it happens to also be the most life transforming for me personally. This episode is all about understanding the role energy, hustle, action, and emotion applied to the things we want in our lives… Which of these elements make the biggest impact in the outcomes we get? I’ll be sharing a concept called the photoelectric effect, discussed by Albert Einstein, that I believe sheds some interesting light on this topic. T...

9 Touko 201723min

TLS #214: Quantum Living Quick Guide #1: the law of attraction & the 3 most common misconceptions

TLS #214: Quantum Living Quick Guide #1: the law of attraction & the 3 most common misconceptions

Today we are kicking off the first episode of the Quantum Living Quick Guide. These QL episodes are the five I highly recommend listening to (or re-listening to), if you would like to catch up on where we are at and heading next over the coming season. This episode on the Law of Attraction is giving us a foundation for many other subjects to come. In it, I explain where the LoA came from, why I got so connected to it, and I’m also sharing the three biggest misconceptions I had around this sub...

4 Touko 201740min

TLS #213: Your questions answered: explaining my lifestyle to others, Abraham recommendations & does manifesting = selfishness?

TLS #213: Your questions answered: explaining my lifestyle to others, Abraham recommendations & does manifesting = selfishness?

Today’s Lively Show is going to cover a wide range of questions that you have asked! I’ll be talking about how I explain my current lifestyle to others, traveling with flow tips, Abraham Hicks recommendations, and how I handle my ego when it tells me manifesting and law of attraction can feel “selfish.” This episode is perfect for anyone looking to hear my thoughts on a wide range of subjects like travel, manifesting, law of attraction, flow, and more. Advertising Inquiries: https://redcirc...

2 Touko 201743min

TLS #212 with Dr. Ezzie Spencer: How to use moon cycles to bring more easeful action in life + career

TLS #212 with Dr. Ezzie Spencer: How to use moon cycles to bring more easeful action in life + career

Today’s Lively Show is also the season 3 finale -- and it’s on a topic I’ve wanted to share for more than a year. How to use moon cycles as a tool for planning life and career. In case you are unfamiliar, there are some of the most powerful reasons for using the lunar cycles as a planning guide: it incorporates intention, releases negative beliefs, includes incremental rest, and encourages energized action in a synchronized and harmonious way that is often lacking in many other “traditional p...

27 Huhti 20171h 6min

TLS #211: What to do when you are out of alignment or don't feel good

TLS #211: What to do when you are out of alignment or don't feel good

Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please... difficult emotions. As you probably know, I’ve been very focused on the Law of Attraction over the past year, so the idea of facing negative emotions used to feel pretty tricky to me… how can I face them and not attract more negative emotions or experiences at the same time? This episode is perfect for anyone who wants to learn how to handle thoughts when you aren’t feeling ...

20 Huhti 201746min

TLS #210: Ubud, Bali: Anger & Loneliness In A Place of Zen

TLS #210: Ubud, Bali: Anger & Loneliness In A Place of Zen

When I first got to Bali, I expected to feel like I was floating on Cloud 9 in the land of smoothie bowls, spiritual celebrations, ecstatic dance, and yoga classes. However, if the first few days of my trip here were to be summed up in a title for a book chapter, my new friend, Rissa, suggested it would read: “Anger & Loneliness in a Place of Zen.” In today’s episode, I’m sharing what my experience of these two emotions has been like, and how I finally processed an emotion I often try to ...

13 Huhti 201732min

TLS #209: Your Questions Answered: My Future Plans, "Joe", Selfishness & Flowing With Commitments

TLS #209: Your Questions Answered: My Future Plans, "Joe", Selfishness & Flowing With Commitments

Today’s Lively Show is answering the first half of your April questions! There were so many questions this month, that I decided to split it into two parts, so stay tuned for Part 2 in May. In this episode we are diving into questions around what I think my next 5-10 year plan looks like, “Joe” (aka: my intuition?), how to handle feeling selfish, and how to flow with a schedule and commitments. This episode is perfect for anyone interested in learning about a wide range of alignment, intuitio...

11 Huhti 201749min

TLS #208: What I learned from a Google workshop about mindfulness + neurology

TLS #208: What I learned from a Google workshop about mindfulness + neurology

Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself. During the two day workshop in Sydney, they shared on the subjects of neurology, consciousness, and mindfulness from a personal and career perspective. One of the things I loved about this program was the tips and ways they suggested bringing mindfulness into the corporate workplace… so if you are interested in mindfulness at work, you’ll want to tune in. This episode i...

6 Huhti 201738min

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