TLS 507 How Cara Vincens Learned to Make Her Dreams Come True & Her Estrogen Transformed
The Lively Show20 Marras

TLS 507 How Cara Vincens Learned to Make Her Dreams Come True & Her Estrogen Transformed

In today’s episode, Bella welcomes her longtime friend Cara Vincens to the show for a beautiful conversation about motherhood, transitions, and returning to self. Cara shares what it’s been like raising six children, running her own business, and navigating the tender in-between space of no longer being in the thick of motherhood, but not quite knowing what comes next. She's exploring a new identity beyond “mom” and opens up about the rituals, reflections, and lessons that have shaped ...

Jaksot(516)

TLS 467 The Unknown: The Mind's Biggest Enemy & Inner Voice's Best Friend

TLS 467 The Unknown: The Mind's Biggest Enemy & Inner Voice's Best Friend

What would you do if your mind wouldn't get in the way? The inner voice would likely steer you into the unknown! While the mind fears the unknown, the inner voice delights in it. In many ways, the unknown - and the manifestations along with it - are similar to a shopping trip. Bella is going to break down this metaphor in an easily digestible way that will have you believe in the magic of embracing uncertainty. May you manifest the best and highest as you "shop" your way through life! Adver...

5 Joulu 202442min

TLS 466 Flow Diaries: Abundance Around Food & Business, Plus Jess from Detroit Visits London

TLS 466 Flow Diaries: Abundance Around Food & Business, Plus Jess from Detroit Visits London

It's time for the highly requested Flow Diaries episode! Bella shares some life events, including how Jess from Detroit flowed to London. Jess has adopted a new mindset, reframing fears of scarcity with reminders of abundance, and it can apply to many facets of life, and hopefully be helpful to you as well! Recently, Bella's mind has spun narratives of doubt and fear around her new business venture. Fortunately, her inner voice has helped her relax, reframe her mindset, and bring her b...

22 Marras 202432min

TLS 465 Making Aligned Decisions with Inner Voice During Pregnancy & Birth with Dorothy Johnson

TLS 465 Making Aligned Decisions with Inner Voice During Pregnancy & Birth with Dorothy Johnson

Our special guest on today's show is Dorothy (@breakupcoachdorothy)! Dorothy is a long-time member of the community, IVFT grad, coach, and new mom! Dorothy is the proud mom to a newborn baby boy, and her birth story is quite unique. She shares how her inner voice guided her through her pregnancy, and a difficult delivery, in unexpected ways. Reflecting on her experience, she now sees how her inner voice helped her flow to the best outcome for her and her baby's health by narrowly avoiding p...

12 Marras 202455min

TLS 464 Green Flag Fear vs. Red Flag Fear & The Snowflake Theory

TLS 464 Green Flag Fear vs. Red Flag Fear & The Snowflake Theory

Let’s explore the concept of red flags and green flags. But, we aren't talking about relationships here. The fears that bubble up in response to your inner voice can stem from different feelings. And, how you interpret those feelings, and ultimately choose to act, makes all the difference. In this episode, we’ll unpack the difference between these “flags,” helping you recognize them, understand their roots, and potentially address lingering echoes of past trauma. Let's go to the show! Adv...

7 Marras 202435min

TLS 463 Video: My Curly Hair Journey & Fave Products

TLS 463 Video: My Curly Hair Journey & Fave Products

My Curly Hair Journey & Fave Products! Advertising Inquiries: https://redcircle.com/brands

7 Marras 20243min

TLS 462 Video: The Home Skincare Tools I Use & the Order I Recommend Buying Them

TLS 462 Video: The Home Skincare Tools I Use & the Order I Recommend Buying Them

The Home Skincare Tools I Use & the Order I Recommend Buying Them! Advertising Inquiries: https://redcircle.com/brands

31 Loka 20243min

TLS 461 Video: My 3 Day Skincare Routine

TLS 461 Video: My 3 Day Skincare Routine

Day 3 of my Skincare Routine! Advertising Inquiries: https://redcircle.com/brands

31 Loka 20243min

TLS 460 Season 12: How I've Flowed into My 40's & How to Trust Your Inner Voice

TLS 460 Season 12: How I've Flowed into My 40's & How to Trust Your Inner Voice

Hello friends, and welcome to Season 12 of The Lively Show! As Bella embarks on a new decade of life, with a new name, it seems fitting to mark the podcast with its own new beginning, as a new season! As flow would have it, Bella's new YouTube series has launched as well! When it comes to all things beauty, sometimes visuals just make the experience that much more special. Search The Lively Show on YouTube to see Bella's new content on skincare, favorite products, and what flows next. On ...

31 Loka 202430min

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