Trail Running Women20 Marras 2025

Stem Cells: Can we run longer and feel better with stem cells?

I've been curious about stem cells since I started running, so I'm so excited to finally get to dive into it with Dr. Dan Pardi. Can they help us recover better and run longer?

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.

Link: http://qualialife.com/trw

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More from me @trailrunningwomenpod and @hilsport55

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Mireille: Running from Boston to New York City in 11 days

Mireille was one of six women choosen by Falke Sport to run from Boston to New York 560kilometres / 350 Miles in 11 days - an ultra a day. Mireille is an athlete, coach, community builder & public hea...

2 Helmi 202345min

Isabella: The Original Ultra Bud

Isabella Janovick was born in Oceanside, CA and grew up doing team sports (basketball and swimming) then later got into extreme sports, snowboarding, surfing and skateboarding. After breaking her back...

19 Tammi 202343min

Laura Green: Keeping it fun

Laura Green is blowing up the internet for chirping all runners, and I'm so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is als...

12 Tammi 20231h 3min

One Year Sober

We are starting off the year with a solocast about my experince cutting out alcohol for a year, and how your mindset can hold you back without even knowing it. Go to www.athleticgreens.com/TRWP to ge...

5 Tammi 202322min