Making It Make Sense ⚡️ Becoming Who You Want To Be, Doesn't Happen Without Flexing Some Boundaries!
This week we are here to catch👏🏼 you👏🏼 up👏🏼. Grown up’s tune in, little ears tune out, because (full disclosure) F-bombs💣 are dropped! From sick kids, to the manicure appointment from hell and ...
14 Touko 202333min
Confidence And Self Trust (Cause You Can Totally Have It All 😈)
This weeks ep is a reminder to all the queens👸🏼 (and kings🫅🏼) to have the confidence to honour and back themselves. In this day and age, it is so easy to get self love mixed up with self care. Yes...
30 Huhti 202334min
Overcoming Addiction, The Rise Of The Devine Masculine With Duncan Burns 🔥
An episode that you can’t afford to miss! In this weeks ep we sit down with Duncan, a man that has hit rock bottom and risen again and again. From drug addiction, to being shot in a gang war - this ma...
23 Huhti 20231h 13min
Say Bye Bye To People Pleasing Once And For All Babe 💅🏻⚡️
How you can become a recovering people pleaser. (With love, two reformed people pleasers) As we grow into adulthood sometimes we adjust unconsciously by becoming people pleasers. We measure our worth ...
16 Huhti 202334min
The Gal's Behind The Mic 🎙👯♀️
Grab a cuppa babe and sit with us for a chat. This ep is to give you a little more BTS on Kris & Caity. Here's the tea on what two gals - with two different lives, intentionally and consciously living...
20 Maalis 202345min
Mirror Mirror 🪞 Projection & Self Reflection
Do you know what projection actually means? Tune into this ep as Caity and Kris dive into the depths of perception is projection and how holding space for your projection will harness more power in yo...
15 Maalis 202342min
Flipping the switch on life - here's how 🚀
What is it that causes us to stop/change/start something new? This weeks ep deep dives into human behavioural and discussing the why behind our behaviours.
19 Helmi 202334min
Lets talk victim mentality ⚡️
Let’s talk victim mentality ⚡️ Are you choosing to stay stuck in victim hood? Are you even aware that you’re choosing that? We are only ever in control of ourselves. Our own perception, thoughts and...
13 Helmi 202332min
