#122 ‘No One Talks About Your Thigh Gap In Your Eulogy Babe’ 🙌🏻  Body Acceptance, Identify Shifts & More With Rose Oats

#122 ‘No One Talks About Your Thigh Gap In Your Eulogy Babe’ 🙌🏻 Body Acceptance, Identify Shifts & More With Rose Oats

Welcome back to Inside Out episode 122. Today I sit down with the incredible Rose Oates to dive deep into body acceptance, self-love, and what it truly means to live in alignment with your authentic self. We challenge the traditional views of women’s health and wellness that often center around weight, scales, and societal expectations. Rose shares her journey of embracing self-love beyond physical appearance, focusing on mindset shifts and living in a way that feels true to who she is. Together, we explore how women can break free from the pressure of constantly striving for perfection and instead find empowerment in loving their bodies and being unapologetically themselves. - Rose’s personal journey on self love & body acceptance - Redefining beauty standards in the online space - Building body acceptance Connect with Rose Oates: Instagram: @roseoates_ Connect with Me: Instagram: @insideoutwithkris Website: www.insideoutwithkris.com Subscribe & Review: If you enjoyed this episode, please subscribe, rate, and leave a review on Apple Podcasts. Your support helps more women find these empowering conversations!

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The Conversation Every Woman Needs: Body Acceptance with Rose Oates

The Conversation Every Woman Needs: Body Acceptance with Rose Oates

In today’s episode, I sit down with the incredible Rose Oates for a raw, honest and deeply needed conversation about body acceptance, self-love, women’s health and letting go of the toxic narratives w...

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She Quit Boys Club And Walked Through The Shops In Her Undies Episode 161 With Heidi Anderson

She Quit Boys Club And Walked Through The Shops In Her Undies Episode 161 With Heidi Anderson

Heidi Anderson doesn’t just challenge the system she burns it down with confidence and truth. In this episode, the ex-radio queen turned visibility mentor gets brutally honest about the identity she...

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Doing Motherhood Different Episode 160 With Justice Bower

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#159 'I Had The Perfect Life On Paper... And I Left' A Conversation With Ebony Kay On Taking Bold Action, Healing From DV And Jumping Into Business With Your Best Friend.

#159 'I Had The Perfect Life On Paper... And I Left' A Conversation With Ebony Kay On Taking Bold Action, Healing From DV And Jumping Into Business With Your Best Friend.

Trigger Warning: This episode contains discussions about domestic violence and may be distressing for some listeners. Please take care while listening, and if you need support, contact 1800 RESPECT on...

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#158 Facing Your Monster: WHY Shadow Work WORKS 📈🪞

#158 Facing Your Monster: WHY Shadow Work WORKS 📈🪞

Let’s get real — the parts of yourself you try to hide, deny, or shove down? They’re running the show whether you admit it or not. That’s your shadow. In this 3 minute solo episode, I’m breaking dow...

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#157 Michelle Bridges Unfiltered: Menopause, Motherhood And MORE

#157 Michelle Bridges Unfiltered: Menopause, Motherhood And MORE

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#156 You're Not A 'People Pleaser' You Just Want To Be Liked 🤥😈

#156 You're Not A 'People Pleaser' You Just Want To Be Liked 🤥😈

Solo episode where you can't avoid your self proclaimed people pleaser title. If you are constantly burnt out, and blame being a people pleasing as the problem.. its actually not it, you're the proble...

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