‘I Was An Ugly Child’ & The 5-Second Underthinking Rule

‘I Was An Ugly Child’ & The 5-Second Underthinking Rule

She's had her childhood photo used in an "ugly" meme that's all over the Internet. So why isn't host Clare Stephens upset about this dissing of her younger self?

Also: "You called me, you speak first". Does Gen Z really answer the phone with... nothing?

And, just literally do things. That's the message here to challenge the recent cultural domination of the 'overthinking introvert'. In all kinds of areas of your life, is it always better to underthink, jump fast and have a bias to action, like our self-help overlord Mel Robbins? And why is it easier for some people than others?

Plus, Holly's midlife tattoo. Crisis or confidence? And why LinkedIn is cutting Tinder's grass on the matchmaking front.

All this unpacked and shaken upside down by Clare, Emily Vernem and Holly Wainwright on today's Mamamia Out Loud.

Outlouders - we want to know your Word of the Year for 2026! Send us a voice message

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Recommendations

Em recommends Pluribus on Apple TV.

Clare recommends All Her Fault on Binge.

Holly recommends the Embryolisse Lait Creme Concentre the 24hour Miracle Cream 75ml.

What To Listen To Next:

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CREDITS:

Hosts: Emily Vernem, Clare Stephens & Holly Wainwright

Group Executive Producer: Ruth Devine

Executive Producer: Sasha Tannock

Audio Producer: Leah Porges

Video Producer: Josh Green

Junior Content Producer: Tessa Kotowicz

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

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BONUS: The Year That Was Women On TV

BONUS: The Year That Was Women On TV

From the final season of Girls to The Good Fight, the Handmaid’s Tale, Big Little Lies, Alisa Grace, The Sinner, Smilf, Feud, Top of The Lake and many more, 2017 really was the year that women took over the small screen. So who were the groundbreakers? And which shows changed our lives? Laura Brodnik, Holly Wainwright and Mia Freedman discuss all things women on the screen and give you their recommendations... Show Notes Your host is Holly Wainwright with Mia Freedman and Laura Brodnik The shows that we recommended were: Smilf, The Mindy Project, Big Little Lies, The Handmaid’s Tale, The Good Place, Girls ‘American Bitch’, The Mindy Project, The Sinner, Top Of The Lake: China Girl, Orange Is The New Black Your producer and editor is Elissa Ratliff The Director of Podcasts is Rachel Corbett Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

29 Joulu 201723min

BONUS: The Year That Was #MeToo

BONUS: The Year That Was #MeToo

We began the year watching a man who has been accused of sexual assault by no fewer than 13 women being sworn in as the 45th President of the United States. We’ve ended in the middle of an earth-shifting #metoo movement, which has seen powerful men stripped of their untouchable status along with their honours and sometimes, their livelihoods. Rachel and Holly are joined by the face of our local #metoo movement, journalist, activist and feminist Tracey Spicer to talk about how 2017 became the year the world woke up to sexual harrasment. Show Notes Your host is Holly Wainwright with Rachel Corbett and Tracey Spicer Your producer and editor is Elissa Ratliff The Director of Podcasts is Rachel Corbett Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

28 Joulu 201713min

BONUS: The Year That Was Marriage Equality

BONUS: The Year That Was Marriage Equality

2017 was the year Australia finally decided it was time to make it legal for same sex couples to marry and to say it’s been a long journey is an understatement. Placed in the “too hard” basket by both Labour and the Coalition for too long, we began it might not ever happen. What followed was possibly even more controversial - a non-binding postal vote. But, we got there in the end and just this month the first same sex couple got married. The former Prime Minister Tony Abbott was the leading face of the NO campaign but his sister, Sydney City Councillor Christine Forster, became a powerful voice for change and she joins us to look back on the year that was. Show Notes Your host is Holly Wainwright with Mia Freedman and Christine Forster. Your producer and editor is Elissa Ratliff Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

27 Joulu 201715min

BONUS: The Year Of Not Giving A F*ck

BONUS: The Year Of Not Giving A F*ck

2017 was the year where everyone decided it was time to give less f*cks. There were no f*cks podcasts, no f*cks Ted Talks, Mark Manson’s bestselling book The Subtle Art Of Not Giving A F*ck, Sarah Knight’s The Life Changing Magic Of Not Giving A F*ck and more. There really have been a lot less f*ck’s to give this year. But why is that the case? Join Rachel Corbett, Holly Wainwright and Jessie Stephens as they dissect the trend. Show Notes Your host is Holly Wainwright with Rachel Corbett and Jessie Stephens Your producer and editor is Elissa Ratliff The Director of Podcasts is Rachel Corbett Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

26 Joulu 201720min

BONUS: The Year That Was True Crime

BONUS: The Year That Was True Crime

Open any podcast app or streaming service and you’ll be flooded with the world's current fascination…True Crime. From Serial, S Town, Dirty John, Young Charlie, Casefile, Australian True Crime, Serial Killers, Felon to The Confession Tapes, Mind Hunter, The Keepers, Making A Murderer and Partners In Crime. True Crime is now at the forefront of entertainment. But why? Show Notes Your host is Holly Wainwright with Clare Stephens and Jessie Stephens Your producer and editor is Elissa Ratliff The Director of Podcasts is Rachel Corbett Podcasts: Sword and Scale, Australian True Crime, Felon, Casefile, In The Dark, Dirty John TV: Mindhunter on Netflix, Dear Zachery - iTunes, The Keepers - Netflix, Holy Hell - iTunes Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

25 Joulu 201716min

BONUS: The Year That Was Activewear

BONUS: The Year That Was Activewear

From yoga pants that cost $200 to sneakers being worn on the red carpet - 2017 really was the year that activewear went next level. But has it gone too far? Join Mia Freedman, Brittany Stewart and Jessie Stephens for this bonus episode as they look back on the year that activewear and athleisure took over the world. Show Notes Your host is Mia Freedman with Brittany Stewart and Jessie Stephens Your producer and editor is Elissa Ratliff The Director of Podcasts is Rachel Corbett Mia wants you to check out Faebella and Active Truth if you’re in the market for next active wear. Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

24 Joulu 201716min

You Asked For It: The Summer Recommendations Special

You Asked For It: The Summer Recommendations Special

Outlouders, it’s almost the Summer break. So we thought we would do our duty and provide you with a bumper edition of recommendations. Everything you need to put in your ears, eyes and, erm, this is not really working any more... brain, plus lots of random things to do/follow/buy. So enjoy Summer Outlouders. And please, recommend US to everyone you know who has excellent taste... Merry Summer! Show Notes Your host is Holly Wainwright with Mia Freedman and Jessie Stephens Your producer and editor is Elissa Ratliff The Director of Podcasts is Rachel Corbett Books: If This Is A Man - Prevo Levy, Force Of Nature - Jane Harper, The Dry - Jane Harper, The Mummy Bloggers - Holly Wainwright, Work Strife Balance - Mia Freedman, Love Warrior - Glennon Doyle, Option B - Sheryl Sandberg, The First Stone - Helen Garner, Man's Search for Meaning - Victor Frankl, After - Nikki Gemmel Movies: Lion, Wonder, Get Out, My Scientology Movie, La La Land Podcasts: Samuel Johnson on No Filter, Wil Anderson on No Filter, Strangers - specifically the episode ‘Did You Like My Little Lie’, Dear Prudence, Tell Me It’s Going To Be OK, Australian True Crime, The Guilty Feminist Random Things: Woke Charlotte, Listening to a podcast to sleep and Nevskins Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

21 Joulu 201727min

True Love Means Always Eating The Crust

True Love Means Always Eating The Crust

Merry Christmas, Outlouders. But please, don't even think about charging people to eat your festive lunch. That's the vibe from a Group Therapy question you really need to hear. Also, if you're wondering whether to break up or stay together these holidays - the answer could lie in a loaf of bread. And does Matt Damon need to just stop talking? Or is it impossible to say the right thing at this moment of Reckoning. And lastly, there's a very smart reason why one of the world's most powerful women wears the same dress every damn day. But we don't think Mia's going to like it... Show Notes Your host is Holly Wainwright with Mia Freedman and Jessie Stephens Your producer and editor is Elissa Ratliff The Director of Podcasts is Rachel Corbett Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Massively.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

20 Joulu 201735min

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