
Leon Abravanel: The unexplored benefits of mental training
It was Yogi Berra who best expounded upon the upside of mental performance in athletics: “Sports are 90 percent mental, and the other half is physical.” Questionable math aside, the former Yankee catc...
10 Huhti 201951min

Tim Hovland is still kicking ass
The Big Game Hunters. That’s what they’d call themselves. Sinjin Smith and Randy Stoklos and Brent Frohoff and Karch Kiraly could have the Rhode Islands. They could have Dallas. They could have Phoeni...
3 Huhti 20191h 4min

Troy Field: More than the guy with the big vertical in a pink hat
Troy Field had to pause for a second on the set of SANDCAST to catch himself. “Back in the day,” he repeated, laughing. “Back in the day, like, three years ago.” It seemed to catch him off guard as mu...
27 Maalis 20191h 22min

State of the Beach Volleyball Union: Recapping Doha, Exciting AVP News, Partner Switches
There is no shortage of ways in which to describe the absurd depth on the World Tour. You can start with the obvious, the upstart Chileans who many might claim to have come out of nowhere but, really,...
20 Maalis 201955min

Emily Day: The LMU Hall of Famer making a run at Tokyo 2020
Maybe Emily Day should just come on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, every week. The first time she hopped on, she did so with her partner, Betsi Flint, on the first on...
13 Maalis 20191h 13min

HawaiiCast with Tri Bourne and Taylor and Trevor Crabb
The relationship between brothers is often too complicated for even brothers to fully understand, let alone communicate to the world beyond, especially when their immediate world beyond knows their li...
6 Maalis 201956min

Sean Rosenthal, and a career not measured by any normal standards
It was almost as if Sean Rosenthal didn’t believe the words that had just come out of his mouth. “Leaving Jake [Gibb] for Phil [Dalhausser],” he said on SANDCAST: Beach Volleyball with Tri Bourne and ...
27 Helmi 20191h 12min

FloridaCast: Phil Dalhausser and Nick Lucena are all in for Tokyo 2020
To be honest, the sound bye you’re looking for in this podcast comes around the three-minute mark. You can fast forward there if you’d like. Tri Bourne, taking SANDCAST: Beach Volleyball with Tri Bour...
20 Helmi 201940min






















