38: The 4 key pleasure techniques you need to know about
Yes, please...3 Tammi 2023

38: The 4 key pleasure techniques you need to know about

If you know how to touch yourself you have more pleasure capacity available to you. When it comes to pleasure, your creativity is truly the limit but to help you get started and revolutionize the way you experience your sexual encounters you can start by experimenting with the 4 key pleasure techniques from this episode. Mastering self-pleasure is like unlocking a higer level of sexual pleasure and satisfaction because instead of using "automated" styles, you consciously choose what you really want every single time. Join Erika to learn about the four techniques that can really alter any sexual experience with yourself and with your partner(s).

Chances are the way you masturbate/self pleasure and the way you have sex hasn't changed in years or even decades. Typically you find what you like and you park there because it works, right? While that is not wrong in and of itself, you might be missing on incredible experiences, sensations, orgasms, and incredible sex just because you are not actively pursuing new experiences. The good news? It is never too late to start exploring your body and get to know what your body wants in different situations. The more you seek, the more you'll find and your pussy, your erogenous zones and your body in general will be hyper sensitized and open to more pleasure and more orgasms.

In this episode:

  • The four techniques that can open the doors to more pleasure, more sensations, more fun and more orgasms.

  • What results can you expect when you open up to exploring these techiques.

  • How to incorporate those techniques to your self pleasure

  • How to incorporate those techniques to your partnered sexual experiences

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community Pleasure Rebels Facebook Group

Follow and reach out on IG

Sign up to receive the BEST and most beautiful newsletter on the planet here

Related Episodes:

36: Glass Dildo 101 – how a hard dildo can revolutionize your sexuality & pleasure

18: Super effective and empowered foreplay

15: Get to know your Pleasure Landscape

22: An ancient practice that activates a dormant sexuality (Deer Exercise)

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/38

Jaksot(120)

119: Not in the mood for sex? Let’s talk alternatives

119: Not in the mood for sex? Let’s talk alternatives

In this episode, I explore the nuance of sexual intimacy in long-term relationships and what it really means to meet each other in desire, even when you’re not fully “in the mood.” I share the deeper ...

2 Huhti 25min

118: rest and relaxation – essential for well being and PLEASURE

118: rest and relaxation – essential for well being and PLEASURE

In this episode, I explore the art of relaxation and why so many women struggle to truly rest. I share my personal journey of moving out of “go-go girl mode,” how quitting caffeine changed my relation...

17 Maalis 24min

117: Choosing family in a culture of “having it all”

117: Choosing family in a culture of “having it all”

In this episode, I share a deeply personal reflection on turning 40, living in the in-between without a home, and what it has taught me about identity, nervous system regulation, and belonging. I talk...

3 Maalis 33min

116: Q&A - fantasy, self-touch, and body signals

116: Q&A - fantasy, self-touch, and body signals

In this episode, I answer three honest and intimate questions from my community about mental arousal and fantasy, shame or disgust around self-touch, and burning or sensitivity at the vaginal entrance...

17 Helmi 24min

115: life updates + my season of expansion

115: life updates + my season of expansion

In this episode, I drop in with an honest life update after a long pause from the podcast. I share what the past months have really been like behind the scenes—sleep deprivation, sickness, moving home...

4 Helmi 24min

114: Q&A - arousal drop after Clit Os, disgust when touching yourself, and getting back into intimacy after 10 months

114: Q&A - arousal drop after Clit Os, disgust when touching yourself, and getting back into intimacy after 10 months

In this episode, I answer three powerful questions from my community about orgasms, disgust in self-touch, and how to find your way back to sex after a long dry spell in a relationship. We explore the...

11 Joulu 202534min

113: Are you a teen or a woman in the bedroom?

113: Are you a teen or a woman in the bedroom?

In this episode, I unpack a powerful question from a listener who shared that while she’s a fully capable adult woman in every area of life (career, motherhood, friendship, creativity), but her sexual...

4 Joulu 202538min

112: Sluttiness, eros, erotic expression & freedom, maturing into adult sexual womanhood and SLUT power

112: Sluttiness, eros, erotic expression & freedom, maturing into adult sexual womanhood and SLUT power

In this episode, I share what it means to step fully into your slut era inside a committed relationship (or in singlehood). I talk about why this energy is so powerful, how it revived my own desire, a...

1 Joulu 202528min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto