38: The 4 key pleasure techniques you need to know about
Yes, please...3 Tammi 2023

38: The 4 key pleasure techniques you need to know about

If you know how to touch yourself you have more pleasure capacity available to you. When it comes to pleasure, your creativity is truly the limit but to help you get started and revolutionize the way you experience your sexual encounters you can start by experimenting with the 4 key pleasure techniques from this episode. Mastering self-pleasure is like unlocking a higer level of sexual pleasure and satisfaction because instead of using "automated" styles, you consciously choose what you really want every single time. Join Erika to learn about the four techniques that can really alter any sexual experience with yourself and with your partner(s).

Chances are the way you masturbate/self pleasure and the way you have sex hasn't changed in years or even decades. Typically you find what you like and you park there because it works, right? While that is not wrong in and of itself, you might be missing on incredible experiences, sensations, orgasms, and incredible sex just because you are not actively pursuing new experiences. The good news? It is never too late to start exploring your body and get to know what your body wants in different situations. The more you seek, the more you'll find and your pussy, your erogenous zones and your body in general will be hyper sensitized and open to more pleasure and more orgasms.

In this episode:

  • The four techniques that can open the doors to more pleasure, more sensations, more fun and more orgasms.

  • What results can you expect when you open up to exploring these techiques.

  • How to incorporate those techniques to your self pleasure

  • How to incorporate those techniques to your partnered sexual experiences

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community Pleasure Rebels Facebook Group

Follow and reach out on IG

Sign up to receive the BEST and most beautiful newsletter on the planet here

Related Episodes:

36: Glass Dildo 101 – how a hard dildo can revolutionize your sexuality & pleasure

18: Super effective and empowered foreplay

15: Get to know your Pleasure Landscape

22: An ancient practice that activates a dormant sexuality (Deer Exercise)

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/38

Jaksot(120)

103: I'm back – BTS summary of what's been going on

103: I'm back – BTS summary of what's been going on

Hey, dear friend, It’s been a while. This episode is me catching you up on where I’ve been, what I’ve been moving through, and why I took a 5-month break from the podcast. No script, just me showing u...

11 Heinä 202516min

102: Roleplay as a way to rekindle intimacy and adventure in your relationship

102: Roleplay as a way to rekindle intimacy and adventure in your relationship

Tired of the same old, same old in the bedroom? Feeling bored with your sex life? This episode explores how incorporating roleplay can reignite passion, deepen intimacy, and bring back the thrill to y...

28 Tammi 202530min

101: Menstruation part 3: rituals, release, and guided meditation

101: Menstruation part 3: rituals, release, and guided meditation

Have you ever wondered how to transform your menstruation into a source of power, honor, and healing? In this final episode of the three-part series on menstruation, I delve into the transformative po...

14 Tammi 202526min

100: Celebrating 100 episodes and a personal update!

100: Celebrating 100 episodes and a personal update!

What does it mean to reflect on a decade of transformation—as a coach, entrepreneur, wife, and mother—and come out stronger, hornier, and more grateful than ever? In this milestone 100th episode, I ta...

31 Joulu 202426min

99: Sensation focus - a key tool to knowing yourself sexually AND spiritually

99: Sensation focus - a key tool to knowing yourself sexually AND spiritually

Do you truly feel your sensations? Or are you disconnected from the language of your inner world? In this episode, I explore the profound and transformative practice of sensation focus - learning to t...

17 Joulu 202415min

98: Unleash and embody the Slut Archetype for the best sex and pleasure!

98: Unleash and embody the Slut Archetype for the best sex and pleasure!

What does it mean to truly embrace your pleasure? Channeling the Slut archetype is about owning your joy, playfulness, and satisfaction. It’s about enjoying your body and its capacity for pleasure—fre...

3 Joulu 202430min

97: Erotic expansion – understanding and playing with domination and submission

97: Erotic expansion – understanding and playing with domination and submission

Why do so many women feel a powerful craving for surrender in the bedroom but hold themselves back? How do modern ideals shape our desires and fears in intimate dynamics? In this episode, I dive deep ...

19 Marras 202436min

Sex after birth: intimacy, pleasure, and pussy rehab

Sex after birth: intimacy, pleasure, and pussy rehab

Have you ever wondered about what sex after birth truly feels like? Not the advice you get in medical handouts, but the real, raw experience of reconnecting with your body after the intense transforma...

5 Marras 202429min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-liian-kuuma-peruna
rss-narsisti
rss-rahamania
rss-duodecim-lehti
rss-psykalab
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
kesken
psykologia
rss-valo-minussa-2
rss-niinku-asia-on
rss-lasnaolon-hetkia-mindfulness-tutuksi
puhutaan-koiraa
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast