Where To Find Your Happiness
Episode 12 - I really enjoyed recording this one. It's really short but it speaks about why we should really stop worrying about what others think. Only then can we find our happiness. Follow me on In...
24 Helmi 20215min
Your Words
Episode 11 - Your words have the power to influence your actions and ultimately your destiny. In this episode we look at how things you say to and about yourself can have a major impact on your journe...
21 Helmi 202111min
Self-discipline
Episode 10 - There are things you can do to learn self-discipline and gain the willpower to live your very best life. If you are looking to take control of your habits and choices, then this is the ep...
17 Helmi 20219min
Mindfulness
Episode 9 - Learn some techniques on practicing mindfulness and learn the 4 pillars that will lead to your well-being. Follow me on Instagram: https://www.instagram.com/_vanderschyff_ (@_vanderschyff_...
14 Helmi 20219min
Responsibility and Control
Episode 8 - Is your past haunting you? Are you tired of situations from your past that keep you stuck in the same place? This episode discusses how you should take control and responsibility for every...
10 Helmi 20217min
Planning and Taking Action
Episode 7 - Now that you have written down your goals and discovered your 'why', you need to look at the next step, the how. Learn how to put together a rock-solid action plan to make achieving all yo...
7 Helmi 20219min
Goal Setting: Finding Your Why
Episode 6 - This episode closes off the 3 part series to goal setting. You will learn how to figure out your purpose for achieving your goals and the key instrument that will help you stay motivated o...
3 Helmi 20218min
Goal Setting: Determining Your Goals
Episode 5 - An introduction on how to set proper goals for yourself. This episode helps you set the right goals for you to achieve this year. It takes into account everything you wrote down in the pre...
31 Tammi 202110min
