
How to actually make the most of your twenties
Today’s solo episode is all about your twenties, the decade everyone loves to romanticise and panic about at the exact same time. We’re told “these are the best years of your life”. That this is the d...
10 Marras 202525min

How to avoid the sunday scaries and build the ultimate reset routine
Today we’re breaking down the Sunday reset routine, why it’s the easiest way to make your week feel smoother, and how a few small habits on Sunday can stop the Sunday scaries and help you wake up on M...
6 Marras 202517min

How to find your own path and build a purpose-led dream with Sabrina Dhowre Elba
Sabrina is an entrepreneur, UN Goodwill Ambassador, and co-founder of S’ABLE Labs with her husband Idris Elba.What I love most about her story is how honest she was about the iterations of her career,...
3 Marras 202557min

How to Ask for What You Want (and Actually Get It) Without Feeling Like A Bitch
This week’s episode is for anyone who struggles to speak up the people who overthink every ask, soften every sentence, or apologise before they’ve even said anything.It unpacks why asking for what you...
27 Loka 202516min

The Best Advice I Got Before Our Wedding (And What I'd Do Differently)
On Monday I spoke to my wedding dress designer Kate Halfpenny on the podcast, and after we recorded I asked on the Working Hard Instagram if you had any other wedding Qs you wanted me to answer, and w...
23 Loka 202521min

Everything You Should Do Before You Find Your Dream Wedding Dress With Kate Halfpenny
Today's guest is someone very special to me! The one and only Kate Halfpenny, who designed my wedding dresses.I wanted this episode to be a real insight into how Kate got to where she is, but also to ...
20 Loka 202546min

Your Guide To Anti-Inflammatory Living With Sophie Richards (+ Egg Freezing & Endometriosis Chats)
Sophie & I covered a lot in this chat, so if you’ve ever wondered why you’re always bloated, whether egg freezing is really worth considering, or what diets like the AIP actually do for your body, thi...
13 Loka 20251h 2min

How to Build an Iconic Brand: Mindset Shifts & Strategy Lessons from Olamide Olowe
This is an episode for anyone who wants to build incredible businesses. I dive into how Olamide built Topicals from scratch, what it was like raising millions as a young Black founder, her bold move t...
6 Loka 20251h 4min






















