161: Best deadlifting grip, periodization, lifting while pregnant & MORE
41:33•2015-10-07
Jaksokuvaus
In this week's Q & A, Sal, Adam & Justin answer Pump Head questions about recovering from injury, the best grip for deadlifting heavy weight, tailoring lifting while pregnant, linear v. undulating periodization and wrist pain while squatting. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com